What's on your Menu Today (Tuesday) RNYers?
Movie popcorn, and to a much lesser degree the movie itself, was my final guilty indulgence before starting Optifast. While I enjoyed it I didn't love it as much as I expected to. Leaving the theatre I felt a mix of emotions that is somewhat hard to explain. There was satisfaction after finally having the treat that I literally planned for for days and an awareness that I was becoming comfortable with the changes I've been making. I'm not going to pretend that it won't be a challenge to avoid going forward because we all know how alluring that smell is but I didn't eat near as much of it was I would have a few months ago and I was ok with that.
One of my families rituals as a child was Hockey Night in Canada every Saturday. For my sister and I it was our favourite day for three reasons, we got to stay up late with mom and dad, watch hockey and eat popcorn from a huge yellow tupperware bowl that my mom still owns. Popcorn will always be a favourite but I'm realizing that it's the memories that I cherish more than the food that went with them. Having said that I have no desire to test that just yet... I mean that smell, come on....
There are a lot of memories tied to food... it's kind of interesting as we unearth them and deal with them. For the most part, I'm good SO FAR... but I have no real desire to hit the movie theater just yet 
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good Morning! Barely got my run in this morning with this stupid cold...argh I refuse to let it win though :)
How are you guys and Amy doing?
QOTD: I think I would pick comedy or animated but love me some Hallmark specials during the Holiday season and most of those I think would fall under drama?
Time since surgery: 2 years, 3 months
B: SF latte, eggbeaters. 2 slices bacon
L: Jalapeno chicken sausage, string cheese and carrots
S: SF latte, Siggi mixed berry yogurt and a boiled egg
D: Albacore tuna melt (1/2 flat out and shredded cheddar) and baby carrots
E: 6 miles done this morning and probably elliptical at lunch if I feel up to it
V/W: On track
Totals: Cals:952 Protein:99 Carbs:69 Fat:32
Have a great one!
ETA: Happy Surgiversary!!!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Morning everyone!
happy surgiversary Daisy!
Qotd: I like pretty much all movies, and watch a lot of them. Except horror or anything that's going to be too much of a downer. Reality can be ****ty enough, I want good escapism! Hahaha but this time of year, we start rewatching Xmas movies at tv specials! I love that my husband is as into them as me!
Menu:
im a little annoyed, yesterday I went way over my usual calories. 793. Everything was wls friendly, but even taking into consideration I log things a bit higher to be on the safe side, I ended up with a few extra snacks, and denser meals than typical...I think I am getting a little complacent because things have been going so well.
B: 1 egg with 1/3 ounce of steak
L: 1/2 raw wrap with tuna and light mayo
D: eating out, but I looked at the menu, and will order the quarter chicken with green salad
Totals assuming I eat 2/3 of the chicken, which I doubt:
calories 453, protein 69, carbs 13
haveva great day everyone!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
