What's on your Menu Today (Tuesday) RNYers?
It's like a book that's all dialogue and no filler haha
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Morning DD2!
QOTD: I will see any movie except for horror. I just won't see any kind of horror movie. I hate them. But I will watch anything else. Including romantic comedies. Who doesn't love some Hugh Grant?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 11/15/16 9:30 am
me.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Everyone has serious flaws.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good morning Daisy and menu friends , Boo for the cold weather , we've been so spoiled lately . I too have been falling asleep in the evenings . It feels so late and then you look at the clock and it's only 7 . So I'm super happy this morning , did my morning ritual of stepping on the scale . I weigh 167 , I've lost 80 lbs since June 6th .
QOTD :
I like romantic comedy then murder mystery . Don't like horror movies , I'm too much of a chicken .
Menu
B 1 hard boiled egg , 1 chicken nibbler
L Protein Drink with PB2
D 2 oz of Italian meat loaf with mozzarella cheese and marinara sauce
S 3 / 4 cup of plain Greek yogurt
Totals 619 calories 81 grams of protein
Have a great day
Congratulations! That is great news! 80lbs is a lot!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs