What's on your Menu Today (Tuesday) RNYers?

I'm so sorry you are having problems Stacy. I've had to re-do my list of things I can comfortably eat a time or two.  I haven't had any acid problems, just really picky tummy syndrome .  

I don't try to eat all the things I was able to eat with my sleeve anymore so that has helped a lot.

Good luck honey...I'll keep you in my prayers. 

QOTD:  my favorites are documentaries and independent & foreign films.  I avoid theatres now because of the popcorn, and like someone else said, I don't like sitting still for very long - so I basically watch movies on Netflix but split them up over two or three different nights.

17 months out:

B:  plain Greek yogurt with SF blackberry sauce and a few fresh raspberries

S:  protein mocha latte (skinny version), coffee with half & half

L:  1 C cottage cheese, (really) small pear (some exotic (but tasty) cultivar that I'd never seen before)

D:  chicken/apple/pecan salad

maybe some more Greek yogurt or pumpkin chia pudding later if I can afford the calories

Exercise - I need to do something - especially now that I have a Fitbit!  (as of yesterday).  Plus I haven't done much this week...

Happy Surgiversary Daisy!  

I hate that it's dark so early now, I need to do my errands after work, I hate having to go to the market on the weekend when the whole world is there.  It hasn't been really cold here lately, but I'm dreading the winter with the cold and the snow.   I need to move somewhere Sunny and 75!

QOTD:  Definitely comedy for me.  Not a huge fan of fantasy, I loved the Harry Potter books, but not the movies so much.  Probably because they are on so often and dd and dh are always watching.  It gets a bit old.

Time since surgery 18+ months

B:  2 eggs, decaf coffee w/cream

L:  Pineapple chicken

D:  Chef salad, w/ homemade viniagrette

S:  Dannon L&F Whips Coconut macaroon

     Balanced Breaks

Hi Daisy and menu crew, I have been busy with vendor visits, etc and have not been able to log in like a normal week.

QOTD - I enjoy Historical , especially WW2 movies. I love saving private Ryan, Fury was decent as well. Band of brothers and Pacific were good as well.

B - protein bar

S - Egg salad and Caramel Apple pie greek yogurt

L - Shrimp scampi on zoodles

s- salami and cheese

D - Crock pot roast beef

Exercise - gym night!

Stay healthy my friends! Mike

War movies aren't usually my first choice but I did see Hacksaw Ridge last week and highly recommend it. It was a fantastic movie. 

breakfast leftover supermatket sushi .... yes someone does buy it ( and regrets ) buying that stuff

lunch / ten minute  sancocho 

dinner sancocho and red wine ****tails with the naughty boyfriend 

Hi everyone,

QOTD: I love mafia movies and documentaries and how could you not love the best car chase in movie history? (Bullitt, with Steve MCQueen)

B:1 1/2 eggs, 1 small fresh mozzarella ball, 1 slice prosciutto

L: 2 1/2 oz low sodium ham, 2 small fresh mozzarella balls, 2 slices prosciutto

D: 1 oz grilled chicken breast, 1/2 portion ricotta bake

S: chobani yogurt

Cals: 608, Carbs: 16, Fat: 33, Protein:68

B: scrambled egg, apple sauce

Unjury protein shake w/8 oz skim milk

L: 1/3 can water packed tuna, 1 tbsp low fat mayo

3oz 100% apple juice with 3oz water

D: 1 meatball, 1 Dr. Praeger's spinach cake

sugar free pudding

yogurt

Unjury protein shake w/8 oz skim milk

945 calories, 107g protein, 37g sugar, 72 carbs, 23g fat