What's on your Menu today (Wednesday) RNYers?

I appreciate your "stress" eating... that's all I am going to say!

Love your breakfast was a cheeseburger and coffee, that's mind kind of meal!!! I love "Food" in the morning, not "breakfast" food like cereal or toast or oatmeal, give me meat! LOL

Hang in there JB, my door is always open 

You are going to regret that "door is always open" thing before long cuz I'm on my way!

And yes I totally ate a cheeseburger for breakfast. Lol. I wondered if anyone was going to catch that! I don't seem to stay at home very often anymore, so on those rare nights when I do, I'm really limited to what's in the freezer. So cheeseburgers for breakfast, it is!

I caught it and I say good for you too! That's a meal to appreciate! Before starting to eat healthy I loved pizza breakfast!

Good morning Daisy and menu friends , Your right it is cold here today . I think I'm going to have to get myself a duvet , sounds devine . 

QOTD : The only behavior I've had that is pre  wls is buying the Costco size chips for family functions , Telling myself I could handle it . Learned pretty early on that that wasn't a good idea at all . Good for you for giving it away . I love how you show us that your only human and how real the struggle is . Your a fantastic role model . 

Menu 

B 1 hard boiled egg , 1 chicken nibbler 

L Protein Drink and PB2 

D 1 / 2 cup of Turkey spaghetti sauce 

S 3 / 4 cup of plain Greek yogurt 

Totals 569 cals  81 grams of protein 

Have a good day everyone 

OMG OMG OMG I LOVE your Profile picture!  Look how gorgeous you are!! And look at that tiny cutie in your arms!

Oh my don't even get me started on Costco and all things wonderful and yummy from there LOL!  I friggin love Costco but I have to limit only going there if we have company coming over! 

Lizz I am so "human" I make mistakes, and its the least I can do to help or support all of you in this journey.  I hardly think I am a role model but thank you, just want to see you all succeed and if I can help then yay!!  Thank you for kind words, means a lot to me! In a year or two from now you will hear it echoing in your mind "the struggle is real!!"" LOL LOL

Great menu!!  awesome on the calories and protein, you are doing so well, so proud of you!

Thank you Daisy for your kind words , the little cutie in my arms is Alexandra my youngest grandaughter . Hurray I finally figured out how to put my picture up lol . 

Hi all- things are good. Been keeping busy, went to vote yesterday- in and out in 10 min! then ran by mcd's and got a grilled piece of chicken for dinner and a decaf coffee. When I got home, i thought it would be super fun to make a fish soup broth for all that darn swai and salmon, It was a tomato curry broth and ended up at 59 calories without the fish so that was a WIN for me. Two bowls in the fridge for today/tomm and that should help the leftover fish cause!

QOTD: I do the grocery shopping in my house. I do tend to buy lots of sweets/snacks for DH and it is hard for me not to buy then especially when there are deals for them. I don't eat them. He probably has granola/snacks for months and months. I'm sure there are things I do (like eat crumbs off his plate that I did before. I have a hard time throwing stuff away food wise not in a hoarder sense.

Today's menu

B: CM yogurt/ground flaz/pb2/coffee/miralax/cm milk/almond milk

S: fish soup or prot pancakes/egg whites

L: fish soup

S:?

D: some kind of leftovers OR something quick outside

s: probably another CM yogurt

calories under 780

yesterday's stats: 722 cal/98 prot/36 carb

Supershopper, that tomato curry broth sounds really good! Do you have a recipe for that? I would love to make it!

Here is the recipe: I didn't use the coconut milk as there were too many calories in that. I did use 2 cups unsweetened almond milk though

onion

non stick spray

garlic

red bell pepper

cherry tomatoes

seafood broth

fish sauce

unsweetened almond milk

salt

black pepper

1 tsp curry powder

1 tsp cumin

snapper or other firm white fish

lime

salt pepper cumin for fish

cilantro

cook the onion/ then add garlic- tomatoes, broth, and fish- add milk at end

Thank you, thank you, thank you!!!!!! :)

Can't wait to try it!