What's on your Sunday menu, RNYers?
Wow. I can't even imagine. That's a great accomplishment.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
That's awesome Emiepie! Congrats! :)
QOTD: We five clocks
B: 1egg, 1oz ham, 1/2oz cheese omelet
L: (Not very hungry) 1.5 oz low turkey breast
D: 2 1/2 oz sirloin steak, 1/4 cup low fat cottage cheese
S: Chobani yogurt
Cals: 564, Carbs: 24, Fat: 18g, Protein: 64g
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
Oh JB... I made the pumpkin ice cream and posted it on the recipe forum. It was really good!
Posting late, just home from girls weekend!
Qotd: yikes since I was away this morning, I kind of forgot about my own clocks! After posting, I will go change them. I thiiiiink I have 6 to change, and I'm pretty sure my car does it on its own, but I didn't even notice!
menu:
B: scrambled eggs and bacon
L: roast beef with a couple of bites of carrots and pickled beets
D: 1 oz roast beef.
S: none
hope everyone has a relaxing evening!