What's on your Sunday menu, RNYers?

catwoman7
on 11/6/16 1:18 pm
RNY on 06/03/15

congratulations!!!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Insert Fitness
on 11/6/16 3:53 pm

Amazing! You earned that couch time!

Grim_Traveller
on 11/6/16 5:28 pm
RNY on 08/21/12

Wow. I can't even imagine. That's a great accomplishment.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

cc583
on 11/6/16 8:19 pm - Middletown, CT
VSG on 09/28/16

That's awesome Emiepie! Congrats! :)

QOTD: We five clocks

B: 1egg, 1oz ham, 1/2oz cheese omelet

L: (Not very hungry) 1.5 oz low turkey breast

D: 2 1/2 oz sirloin steak, 1/4 cup low fat cottage cheese

S: Chobani yogurt

Cals: 564, Carbs: 24, Fat: 18g, Protein: 64g

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

CJ On Orcas
on 11/6/16 3:18 pm
RNY on 09/09/16

Oh JB... I made the pumpkin ice cream and posted it on the recipe forum.  It was really good!

Insert Fitness
on 11/6/16 3:58 pm

Posting late, just home from girls weekend! 

Qotd: yikes since I was away this morning, I kind of forgot about my own clocks! After posting, I will go change them. I thiiiiink I have 6 to change, and I'm pretty sure my car does it on its own, but I didn't even notice!

menu:

B: scrambled eggs and bacon

L: roast beef with a couple of bites of carrots and pickled beets

D: 1 oz roast beef.

S: none

hope everyone has a relaxing evening!

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