What's on your Sunday menu, RNYers?

Mornin' all!

QOTD: Only 2 clocks in the house are manual. It is crazy to think that our lives could be hacked into by simple appliances like a toaster oven!!! I like the change in DST made a few years back. Shorter period of Standard time. We change the clocks back and I start to prepare for the holidays. Then in March, when I'm sick of Winter, we spring forward, and I get excited for Spring. Maybe simple reasoning, but it works for me!

8 weeks+ post op.

B: Coffee w/ SF coffee-mate, Venison chili, sour cream, cheddar cheese

L: cheese burger, no bun, dill pickle chip

D: Roast center cut pork roast

S: unjury chicken broth

Cal: 671   Prot: 71    Carb: 20

We have 4 clocks we have to change and our vehicle, but that is an hour off till we change our clocks again, we forgot how to change it and now it's just funny to us...lol

Breakfast
Ketchup ( Low Sugar), 1 tbsp
Lean Meatloaf, 3 oz
Lunch
Egg, 1 large
Soy Sauce - Low Sodium, 1 Tbsp
Mushrooms, white, raw, 0.25 cup
Onions, 0.2 cup, chopped
Chicken Breasts, 2 oz 
Dinner
Joseph's Flax Seed Pita - Pita Pocket, 1 pita
Homemade - Sauce (No Sugar), 0.13 cup
Turkey Pepperoni, 3.5 slices
Monz. Cheese Light
Snacks
Quest Protein Powder - Salted Caramel, 1 scoop

Totals cal 591 carbs 37 pro 82

I love the extra hour this morning! 

Qotd: we have 4 clocks in the house we need to adjust today.

b: Hardee's egg & cheese, no bread

s: choc premiere protien

l: 2 chicken meatballs, broccoli if room

s: 1/2 isopure bottle, 10 cashews

d: 2 oz burger from red robin (with sautéed mushrooms) 

894 cal, protien 94 

I don't like it getting dark earlier, but I LOVE the extra light in the morning!  I couldn't stand getting up when it was pitch black outside.  When I was younger, I wished we were on Daylight Saving Time all year long, but now that I'm old and get up early, I think the time changes exactly when it needs to!

QOTD:  all of our clocks are manual except for our laptops and phones.  We have a clock radio next to our bed, clocks on our microwave and stove, and the clocks in the cars.  I changed them all last night except for the ones in the cars.

I've overdone it the last few days (not by much, but still, I didn't like the direction I was taking), so I'm really going to try to stick to basics for awhile

17 months out

B:  L&F vanilla coconut, 10 raspberries, 1 T Kashi Crunch granola

S:  I'm going to try making a skinny pumpkin latte - but even skinnier than before (I bought some SF Torani brown sugar & cinnamon syrup last night - couldn't find the pumpkin spice, but at least it'll work for sweetness.  I can add some extra (dry) spices to make it taste more pumpkin-y)

L:  either chili or leftover pork/veggie stir fry (no rice)

D:  pork chop, cole slaw with miso-sesame vinaigrette, maybe a T of sweet potato casserole

probably another Greek yogurt or a frozen pumpkin pop 

Morning JB!

I've been on my run and am showered dressed and made breakfast. I'm in my fuzzy socks and fleece lined leggings-- comfort is the name of the game today! I have a few errands to run- but if I don't the world won't end. 

Qotd: my microwave and stove need to be bagged manually. My son has an alarm clock I'll have to adjust for him too. 

18 months post op, 192.9 today 

m1: 1/2c egg beaters, 1/3c turkey sausage crumbles, 1slice cheese

m2: yogurt, berries, granola 

m3: steak mashed sweet potato

m4: ?? A maybe meal

Good morning JB &

QOTD:  microwave, stove and bedside clock.  Maybe car, I forgot.  Hate daylight savings time.  It gets dark waaay too early.

B:  Premier Protein chocolate with coffee and Torani pumpkin pie

L:  tbd

D: tbd

I have to go shopping and buy ham, a steak, and other protein so I can ramp up my dense protein program.

JB:  I am experimenting with oumpkin pie ice cream today.  I have looked and looked for a low carb AND low cal option, there are not any that fill both requirements. So, my experiment is this: vanilla sf pudding mix, canned pumpkin, Torani sf pumpkin pie syrup, and cinnamon, nutmeg and cloves.  Mix of greek nonfat plain yogurt with water for the liquid.  Will report back.

Edited to add:  if you add a tablespoon of alcohol (vodka, or rum, or ...) the ice cream will not freeze so hard.

Good soon to be afternoon,

QOTD. We have 4 decorative clocks around the house that needed changing along with cars, stove and microwave.  Hopefully my next car will do it on its own and I'll get that soon if VW ever sends me the diesel buyback forms.  

B Greek yogurt 

L .5 cup Cream of tomato soup

D .5 cup Thinned cream of wheat

S 2 post op shakes with pb2

I'm back from NYC! got home at 11 last night- slept a bit and made breakfast this morning. 

going to the grocery store here in a bit- then will cook dinner - probably in the instant pot. im thinking roast

i did weigh and i should not have because BM's are not quite right and plus i need to give myself a few days. but i will torture myself instead and weight tomm morning also.

walked 15,000 steps or more each day- it was a very active trip.

Hi everyone! Well I made my goal of an under 2-hour 1/2 marathon this morning and have nothing planned the rest of the day. Gotta break in my new couch right?!?!

QOTD: We have several clocks. My hubby collects old soda beer (Hamms) clocks. Old advertising clocks. 

Menu for today is kinda up in the air depending on what I feel like. B: String cheese and my latte after my run. L: inthink a chicken sausage link with carrots and 1/2 a banana S: latte and yogurt D: maybe an albacore tuna mel****er and vits on track. 

Hope everyone has a great day.

That's amazing!