What's on your Saturday menu, RNYers?
Good morning! I'm personally really happy that it's the weekend, even though I've got a lot to do (including work I brought home). This morning I'm meeting up with two friends at IKEA. One just separated from her husband, sadly, but that means she's there to buy everything, which is kind of fun.
QOTD: I know what's inside your fridges...what's on the outside? Are you a purist with nothing or is it covered with stuff? I just took everything off mine because it was SO cluttered. I used to teach elementary school and I had lots of little things from my students that made me laugh, as well as coupons I never used, stamps, photos, quotes, and a million magnets.
B: Fit Frappe Protein + Ham & Egg
S: Chobani Flip yogurt
L: I usually get two hotdogs at IKEA but there is some cooking even with chefs today so maybe I'll do something else!
S: almonds and babybel cheese
D: dunno yet!
Have a great day, everyone!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Morning!
i live really close to an ikea, so it's a fun spot to meet friends, and help them spend their money ;)
qotd: I remove stuff seasonally, but it usually has thank you cards, or invitations, photos we've received etc. Also the printed schedules for the YMCA, magnets from trips we've been on, and a calendar. I went back to paper for planning. So much better for me .
menu:
well im off to ladies weekend, so some things will be wait and see. I'm sure from what I've seen of the menu, there will be lots of protein forward options.
B:chocolate protein shake with powdered peanut butter (I'm seriously hooked)
L:tbd
D:tbd
have a great weekend everyone!
Happy Saturday Fello Early Birds
QOTD
I have nothing on my fridge. I am all about clean lines and no clutter. I can't function with stuff hanging around (I have OCD)
I'm getting ready to head to my granddaughters soccer game (it's going to be freezing). After soccer my daughter and I are going shopping at a great consignment shop she has in her area. I'm excited!!
B Premier Protein Shake
L Don't know
D Steak Tips
Have a great Saturday Everyone...
RNY 9/14/16 - Start Weight 192, Goal Weight 125
Good Morning!
My fridge has pictures of nieces and nephews, friends kids etc!
Breakfast
Lean Meatloaf, 3 oz
Heinz - Ketchup ( Low Sugar), 1 tbsp
Lunch
Cauliflower Rice 0.5 cup
Chicken Breasts, 2 oz
Onions 0.2 cup, chopped
Mushrooms, white, 0.25 cup,
Soy Sauce - Low Sodium, 1 Tbsp
Egg, 1 large
Dinner
Shrimps, 1.5 oz
Homemade Baked Haddock
Snacks
Quest Protein Powder - Salted Caramel, 1 scoop
Totals cal 668 carbs 28 pro. 106 !! woo hooo!
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5
Morning menuers. I love Saturday mornings.
I think the only thing on my fridge is a magnetic notepad. There used to be more crap, but I was always knocking crap off carrying stuff to the basement. No more fridge clutter.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Happy Saturday Menu Peeps!
QOTD: Pictures and magnets. (See photo). The photo in the middle is of our car when it burst into flames a few years ago and burned to nothing left but a metal shell! The kids are Saralisa and nieces and nephews. Each item has special meaning to me. My favorite quote from Emily Dickensen is up there as well as a quote I love that says, "The mother of a little girl knows the sweetest love in the world." The scrabble tile magnets I made myself.
My menu for today:
B: Crepe w/ peaches, cream cheese, cool whip
L: Lettuce, spinach, chicken, bacon, cheese, cranberries & nuts, low cal dressing
D: Chili
S: Light n Fit Greek yogurt
S: Watermelon
Exercise: Walking the dogs around the subdivision. (Walked them twice yesterday!)
Have a FANTASTIC day everyone!
~ Karen 
Good morning Everyone! My frig has a calendar,a pad for grocery lists,my before picture as motivation for good choices,and a list of NSVs . Post op 4 years 2 months and weight at 118 today--up a hair because I didn't drink as much as usual. Hubby and I went on an afternoon trip to two local national sites and I didn't know when I got in the car where we were headed or how long we'd be gone. Took 2 drink bottles with but they were empty halfway through. Got to stay ahead today. Lily and I have our three plus miles in already. Here's the food plan for today B 1/2 c steel cut oats with protein and peanut butter added L 1/2 c crab salad 1 seafood stuffed mushrooms D oyster stew S mission one chocolate chip cookie protein bar. Have a great day everyone and make some amazing choices !
OK- No swedish metballs at Ikea???? What? Have fun!
QOTD: I have a stainless steel fridge so nothing sticks to it. I do have a coloring page taped to it sent to me by my DIL that my grandson painted. She always writes the commentary on the side that he is saying while creating. It is a picture of a crocodile and this one says "This is for Ama because she likes crocodiles" hahahaha...
Small update: Only thing I know on my grand niece is they took her out of ICU yesterday, so I guess that means she is recovering OK from surgery.
Saw this on FB today and thought it was funny considering the daily mental dialogue I have with myself concerning this crazy life we have:
B: Coffee/fairlife/miralx spaghetti squash omelette
L: Out with friend- not sure. She had WLS too...so shouldn't be damgerous
D: Finally going to make the rib-eye I keep posting, spinach
Snacks: PB on celery, Chocolate chai latte, yogurt
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Going to a luncheon (with speakers) today - nothing else on the agenda all weekend
QOTD: pictures everywhere! A lot of which I really should take down. It's way too cluttered, and some of the pictures have been up there *forever*!!
17 months out
B: Greek yogurt with added protein powder, 1 T Kashi Cinnamon Crisp granola
S: coffee with half & half, homemade "skinny" protein latte
L: antipasto salad (the lasagna I'll bring home or give to my husband. Garlic bread and tiramisu will definitely go to my husband)
D: pork chop, a tablespoon of stuffing and a tablespoon of sweet potato casserole (left over from Thanksgiving last year!! It's been in my freezer forever. If it's way past it's prime, it's going in the trash...)
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
