What's on your Menu today (Photo Friday) RNYers?

Grim_Traveller
on 11/4/16 10:43 am
RNY on 08/21/12

Don't tell her that! She'll lose all respect.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Kakesie
on 11/4/16 5:57 am
RNY on 02/19/16

Good Morning Everyone!

QOTD:  I usually weigh myself every morning.  I have my scale next to the microwave.  My vitamins are in a tote bin next to my recliner and my calcium (which I try to take several times a day) is on the table next to my recliner chair.  I log my food onto a computer document that I've kept since the day I got home from the hospital and also on MyFitnessPal.  I log onto the menu thread everyday because it keeps me accountable and because I LOVE you guys!  I walk my two dogs around the subdivision every day for my exercise.

WHAT MAKES ME HAPPY:  My daughter, Saralisa makes me happy and so does walking my two dogs, Tippy (Chihuahua) and Blossom (Golden Retriever mix), every day.

B:  2 eggs, sunny side up, 3 strips of bacon

L:  Chili

D:  Stuffed Peppers

S:  Light n Fit Greek Yogurt

S:  Watermelon

Exercise:  Walking the dogs around the subdivision

Have a FANTASTIC Friday everyone and a WONDERFUL Weekend!  

~ Karen  

achelle131
on 11/4/16 6:10 am
RNY on 08/30/16

Great photos of your daughter and the doggies! I also find that the menu thread helps keep me accountable and reminds me to log in my food at MFP!

RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs

M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,

Emiepie
on 11/4/16 6:44 am
RNY on 08/11/14

Great pics!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kakesie
on 11/4/16 6:49 am
RNY on 02/19/16

Thanks achelle and Kelly!  

Patty R.
on 11/4/16 7:02 am - Harrisville, RI
RNY on 09/08/16

Beautiful pictures!!

Kakesie
on 11/4/16 7:04 am
RNY on 02/19/16

Thank you, Pat!

Theduffman27
on 11/4/16 7:19 am
VSG on 11/19/14

Great pics Karen!

Kakesie
on 11/4/16 7:50 am
RNY on 02/19/16

Thanks, Mike!

pammieanne
on 11/4/16 7:40 am - OK
RNY on 05/16/16

More dog kisses!!!!

That is a great picture of you and your daughter!!! Love it!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

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