What's on your Menu today (Photo Friday) RNYers?
Don't tell her that! She'll lose all respect.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning Everyone!
QOTD: I usually weigh myself every morning. I have my scale next to the microwave. My vitamins are in a tote bin next to my recliner and my calcium (which I try to take several times a day) is on the table next to my recliner chair. I log my food onto a computer document that I've kept since the day I got home from the hospital and also on MyFitnessPal. I log onto the menu thread everyday because it keeps me accountable and because I LOVE you guys! I walk my two dogs around the subdivision every day for my exercise.
WHAT MAKES ME HAPPY: My daughter, Saralisa makes me happy and so does walking my two dogs, Tippy (Chihuahua) and Blossom (Golden Retriever mix), every day.
B: 2 eggs, sunny side up, 3 strips of bacon
L: Chili
D: Stuffed Peppers
S: Light n Fit Greek Yogurt
S: Watermelon
Exercise: Walking the dogs around the subdivision
Have a FANTASTIC Friday everyone and a WONDERFUL Weekend!
~ Karen
Great photos of your daughter and the doggies! I also find that the menu thread helps keep me accountable and reminds me to log in my food at MFP!
RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,
More dog kisses!!!!
That is a great picture of you and your daughter!!! Love it!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs