What's on your Menu today (Photo Friday) RNYers?
I woke up at 5 today and Lily was awake too so we already have our 3.2 miles in before 7 am. Go Us! I do have weight loss surgery routines one of which is getting exercise done first thing.. That way I have absolutely no chance to make excuses to skip a day. I also find my energy is better early and it feels great to stretch my arthritic joints after sleeping all night. I also have a particular place on my dresser by the alarm clock where my vitamins sit in the morning. Once the morning dose is done they go to the kitchen by my bowls so I see them as I'm dishing up my meal. I always remember them that way. Also my scale and measuring cups live right by the bowls too to make measuring an easy task every meal. I also step on the scale every am after using the toilet and without shoes but in pajamas. Post op 4 years 2 months and weight at 117 this am. Here's the eats for today B 1/2 c steel cut oats with protein and peanut butter added L 1 c chili at local church fundraiser D 1/2 c oyster stew and 1 large seafood stuffed mushrooms left from last night S mission one chocolate brownie protein bar. I have too many things that make me happy: my RV,my hubby, my inlaws, singing,playing the piano and the list goes on. I have two pics though. One is my best buddy and number one workout partner,Lily after her walk this morning and the other is my outfit today:a pair of size 24 Silver jeans,a statement necklace and 2 shirts size XS that came from a trendy little boutique in Indiana. This pic is like the direct opposite of my before self:I had such poor self esteem I never wore jewelry,hated shopping and would never go in a boutique because little would fit. If you are just starting your journey or going through tough times like we all do (including me)at times--hang in there. It really is all worth it. My surgery 4 years ago not only gave me my life back,it gave me a much better life than I ever had before. And I met all of you,my second family,so it was all a win!
LILY!!!!! I want to kiss that smoosh-face!!! She really is a pretty girl 
And I ADORE your new outfit! That necklace is great, and the layering looks really nice too!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
