What's on your Menu today (Photo Friday) RNYers?
my dad's hanging in there. If hospice had told me last week that he was starting the dying process, I would have stayed 'til the end, but so far, he isn't. We could get "the call" next week or Thanksgiving weekend or the middle of December - no way to know. So I felt I had to come back to my life here - I'd been away for a month and it was just time. Thanks for asking!!
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
Good morning Daisy and menu crew. My youngest son Ryley is playing in a Hockey tourney this weekend and I am a Coach on the team, we will be very busy.
QOTD - I have routines, I am very regimented as far as what I eat. I like what I like and I stick to it. I log onto MFP every morning to input, I have not weighted myself in a month. I used to drive myself crazy and I have had great peace of mind since I stopped. My clothes feel the same, so I am confident I am not gaining or losing. I am maintain as I am consistent on my food intake.
B - Protein bar
S - Caramel Apple pie greek yogurt
L - Buffalo chicken wings
S - Cheese stick
D - Unsure as we are dining out.
Stay Healthy my friends.
Pic is 4 generations of Duffy's, this was taken in 1969. I was 8 months old when the pic was taken. My Dad is holding me, my Great grandfather is in the middle and my grandfather was on the right. My Dad and grandfather were Veterans. My Dad in Vietnam and Grandfather fought in 5 major battles in WW2. I was very close to my grandfather and think of him daily. He died before my great grandfather. It bothers me to this day to think that he made it through WW2 and then died young, but...I have so many fond memories.
