What's on your Menu today (Photo Friday) RNYers?
Great photo. Hope they all recover well. Thoughts are with you and the girls.
RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,
Swinging chickens.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
It is true. I have never heard my brother so undone as when he called to tell me about the accident. His daughter and granddaughters... while sometimes men have a hard time expressing emotions, the rivers still run deep.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Love that picture! Prayers things continue to get better, quickly!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
QOTD: I also think more routine would help me because so much of my life has seemed out of control the last few months. Right now my routines are weighing myself as soon as I get up and logging my menu plans for the day in here soon afterward. I'm also a stickler about logging my food intake as soon as humanly possible after I eat it.
17 months out
B: L&F vanilla coconut yogurt with added protein powder, 10 raspberries, 1 T Kashi Crunch granola
S: coffee with half & half, protein shake
L: cottage cheese and baby carrots
D: going out with a board I'm on. I'm thinking either the roasted salmon with lentils or else soup & salad
probably another Greek yogurt
This was one of the 17-months-post-surgery photos my husband took of me last night. This photo makes me happy because I actually look skinny (that is, after cropping out my spare tire - which at this point is probably more excess skin than excess fat...)
Catwoman - You totally look skinny! Great job! It must feel amazing!
RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,