What's on your Menu today (Wednesday) RNYers?

I'm feeling the water weight blues too!

Good morning Daisy and menu friends , I'm having a hard time getting moving today , I had alot of broken sleep last night . Fingers crossed thats the iron infusion works for you Daisy . 

QOTD : I'm to new post op to feel I can't do this anymore . I can relate to what your talking about though . There have been lots of times throughout my life that things haven't been great , you try to make the most of the situation and do the best you can .Then it just seems one more thing happens and man it can be the smallest thing , and that's it let the melt down begin . That kind of break down is so mentally and physically exhausting . My husband is the one who talks me down off the ledge when this has happened in the past .

Menu 

B I'm going to try your tuna and balsamic dressing 

L Protein drink and PB2 

D Turkey Chilli 

S Plain Greek yogurt 

Totals 

555 calories  83 grams of protein 

Have a good day everyone 

I didn't sleep well either Lizz.  I am glad you have such a great hubby to support you and help you through all of this its hard at times!

I hope you like the tuna and balsamic, its my fav!!!

Great menu, great stats, keep up the great work Lizz!!!

Thanks for your words of encouragement Daisy . It's so kind of you to take the time to read and respond to so many posts . 

Good Morning! My work day went by super quick yesterday since I was playing catch-up from being out Monday. Hubby is off all week and spent most of yesterday prepping for our new couch that is getting delivered today. The old couch was picked up by a nice couple from our church that was looking for anything so he had to vacuum the old couch before they came to pick it up. Then of course he had to vacuum the area where the couch was and all that fun stuff. I really appreciate that he handled it all and the new one should be there when I get home today :)

Daisy, hope the infusion goes well.

QOTD: There have times that I have been frustrated with having to plan everything I eat and when...was I just drinking? Will there be enough time in between my vitamins if I eat now? Thankfully it is a passing thought when it happens because most of the time it just feels normal now. 

Time since surgery: 2 years, 2 months

B: SF latte, egg beaters with shredded cheese, 2 turkey sausage links

L: Sweet and spicy tuna packet, Mozzarella snacking cheese, boiled egg and carrots

S: SF latte, Siggi vanilla yogurt

D: Flat out pizza (mozzarella and pepperoni with pizza sauce)

E: 45 mins stepper this morning and elliptical at lunch

V/W: On track

Totals: Cals:955 Protein:96 Carbs:71 Fat:34

Have a great one!

How did the couch delivery go? You must take a pic for us!  Infusion went well thanks!  I agree with your answer and the "did I just drink" and yes it now all seems "normal."

I'll add a pic tomorrow of the couch. If I add it from my phone I can't resize it and they show up huge.