What's on your Menu today (Wednesday) RNYers?

Grim_Traveller
on 11/2/16 7:39 am
RNY on 08/21/12

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Go_Zippy
on 11/2/16 6:34 am
RNY on 10/20/16

Love the pics of your kids with the pigs - so cute! Your quote is also one of my faves! Good luck as your surgery approaches and congrats on the weight loss so far!

Terri

5'5" HW: 348.5, SW: 311.2, CW: 254.6

Emiepie
on 11/2/16 7:11 am
RNY on 08/11/14

Great NSV, hope you feel better.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

One Bad Beach
on 11/2/16 10:46 am
RNY on 11/28/16

Thank you!

"Only I can change my life. No one can do it for me." --Carol Burnett

RNY 11/28/2016

HW 285 - SW 244

Daffodilgirl
on 11/2/16 8:48 am

Way to go on NSV! 

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

Daisydoo02
on 11/2/16 10:34 am - GTA, Ontario, Canada
RNY on 11/15/13

those piggies are the cutest things ever!  And being that I am a city girl I didn't even notice that your "barn is messy and it needs a concrete floor!" LOL

I love your jacket story!  Any NSV, small or big is special, you are doing great pre op! keep up the great work!  You will be on the losers bench before you know it!

One Bad Beach
on 11/2/16 10:49 am
RNY on 11/28/16

I have a sister than went from ranch/farm life to city life.  She always loves to go to the barn when she is at my house...until she gets out there and the pens haven't been cleaned yet.  I think it's funny.  

I always cry at the end of show season, when the barn is empty.  This year, though, I think we are going to let the baby boy, he's seven, show summer hogs.  Maybe I won't loathe going to the barn during the summer, then!

Thank you about the NSV.  It's not the first one, but it's one of the better ones.  Best so far is the toenail painting without holding my breath!!!  Yeah!

"Only I can change my life. No one can do it for me." --Carol Burnett

RNY 11/28/2016

HW 285 - SW 244

achelle131
on 11/2/16 6:26 am
RNY on 08/30/16

Good morning Daisy & Menu Crew!

QOTD: I am very early out, but I have a strange way of looking at things these days so I see that day in my future very clearly. I hope that I am able to be strong enough to see the "Switch" that Daisy did and realize i did this to myself as well, and that this is my journey. I think right now my problem is, even though i go through the motions of this every day, I haven't fully accepted this as my journey. there's a confession, if there ever is one. Its one of the reasons why I'm in therapy right now. I am optimistic that I am growing to accept it more and more each day, though. 

Time Since Surgery: 9 weeks, 1 days

B: 1.5oz thigh Korean BBQ Chicken stew w/ .5 oz Green bell peppers

S: Vanilla Premiere Protien Shake + 1 tsp PB2

L: 1.5 oz beef pot roast and .5 oz cauliflower rice

S: Isopure Mango Peach

D: 1.5oz thigh Korean BBQ Chicken stew w/ .5 oz Green bell peppers

Cals: 666, Protien:105, Carbs: 28, Fat: 14

Vi****er on track

E: 15 min T25, 7 Min yoga stretch, 20 walk all done. May walk again later

RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs

M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,

CJ On Orcas
on 11/2/16 9:31 am
RNY on 09/09/16

Yum, Korean BBQ chicken stew.  Is it a recipe?  I am still trying to get chicken that I can tolerate...  and love your menu!  105 grams protein!!! You go, girl!

achelle131
on 11/2/16 11:08 am
RNY on 08/30/16

Thanks Cheryl!

I put some chicken thigh filets, onions, and bell pepper into the crockpot with about 1/2 cup of store-bought korean BBQ marinade (it wasnt sugar free, whoops) and 1 cup of water in a crockpot and cooked it on low for 8 hours. It's pretty good, but I cooked a lot and I may need to freeze some because I'm gonna get sick of it pretty quickly.

RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs

M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,

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