What's on your Menu today (CROCK POT RECIPE & PHOTO FRIDAY) RNYers/VSGers?

catwoman7
on 10/28/16 8:28 pm

RNY on 06/03/15

cats!!!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

CJ On Orcas
on 10/28/16 8:44 am

RNY on 09/09/16

Good morning!

Ceockpot Thai Peanut Chicken:

3 lbs chicken (breast, thigh, skinless and boneless)

1-1/2 cups salsa verde

1/4 cup PB2

2 Tbsp soy sauce

1" ginger, minced

Cut chicken into large chunks. Mix remaining ingredients. Layer chicken in thirds in crockpot, alternating with sauce mixture. Cook on low 6-8 hours, do not stir. Serve over riced cauliflower (I buy mine at TJ's but you can rice your own by microwaving cauliflower and then pushing it through a shredder).

B: coffee, Click Mocha shake

L: Redemption Salad from my fav tiny shop on Orcas Island: salad with beans, cheese, salsa, guac

D: scallops and maybe some veggies

S: babybel cheese, calcium chews x2, Syntrax grapefruit in water

Totals: 637 calories, 71 protein 44 carbs 19 fat

CJ On Orcas
on 10/28/16 8:49 am

RNY on 09/09/16

Aack! I just got a Whynter gelato maker for my birthday from my so sweet wife!!! So adding protein ice cream to my menu instead of SYntrax...

pammieanne
on 10/28/16 9:00 am - OK

RNY on 05/16/16

Happy Birthday, and Congratulations on the new toy!!!

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

(deactivated member)
on 10/28/16 11:19 am

RNY on 08/01/10

i truly loved having a fat and sugar free delicious Italiam gelato maker...my boss went crazy for the results. try using sugar frfree puddings as a base and powdered milk and butter buds :)so delicious!!

achelle131
on 10/28/16 12:02 pm

RNY on 08/30/16

Happy birthday Cheryl! May it be wonderful!

RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs

M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,

rachelp
on 10/28/16 9:18 am

VSG on 08/01/16

Gosh!! I am so busy and this site again deleted my recipe and everything I typed. I will try again later when I have time!!! Ugh!!! I am not a freaking robot!!!

Kathy S.
on 10/28/16 9:56 am - InTheBurbs, XX

RNY on 08/29/04 with

Hi

Love all the great photos and recipes! I am on my second recipe using my instant pot. Here is the one made yesterday. Yum, I added a couple cans of stewed tomatoes and used the bean setting on the pot.

http://www.apinchofhealthy.com/instant-pot-white-chicken-chi li/

Instant pot white chicken chili is super easy and delicious dinner that comes together in less than thirty minutes. | APinchOfHealthy.com