What's on the Menu today (Wednesday) RNYers?
I didn't see snow until I was 19, newly married, and had moved to Germany. ( my ex was Army. ) We landed while it was snowing. I was in awe...but was freeeeeezing! It got old quickly.
Seeing my kids enjoy snow is one of my favorite things. We used to get one good snow storm a year here, and my kids would go bonkers! Hope your daughter gets to experience it!
I woke up in between a memory and a dream...
Tom Petty
I would like to see your elf pictures.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
There are no historical documents of my time as an elf. Soooo glad it was pre-social media/smartphone days.
I didn't wear an elf costume. It was just a red smock and a Santa hat...and for that, I was grateful.
I woke up in between a memory and a dream...
Tom Petty
I grew up in Houston! This is so true!!! I still have issues with jacket's, because we just never really needed them down there!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good Morning Daisy and gang! It's crazy that you are getting such cold temps already and we are high 70's but it's supposed to rain tomorrow and Friday.
QOTD: When I originally started googling to search for answers to a few questions and kept getting directed here (and it was also listed as a resource on my plans paperwork) I figured I might as well create an account. I found so much helpful information and then of course this fabulous menu family! Love the support and friendships we provide to one another.
I too, hope we hear from Elizabeth soon!!
Time since surgery: 2 years, 2 months
B: SF latte, Oatfit maple/brown sugar oatmeal packet, 2 turkey sausage links
L: Deli turkey, string cheese, boiled egg and carrots
S: SF latte, Carbmaster cherry yogurt, 100 calorie pack salt/pepper cashews
D: Spaghetti squash "hashbrown", Mikey's cinnamon raisin muffin, fried egg and 1 slice turkey bacon
E: 45 mins stepper this morning and elliptical at lunch
V/W: On track
Totals: Cals:1008 Protein:90 Carbs:76 Fat:40
Have a great one!
She posted about an hour ago from the hospital (on FB)... so she may be in the surgery room by now!
Knowing she'll do great! Can't wait for an update!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
on 10/26/16 5:00 pm - GTA, Ontario, Canada
It has only begun to get cold, this is just a tease of what will come LOL LOL Enjoy your high 70s!!
Thank you for being a part of our menu family and supporting everyone! You're the best!
Love your "breakfast" for Dinner, we do that a lot too, its yummy and easy!
Good morning menu gang,
QOTD I came to OH for support before my surgery and enjoyed reading it everyday. Also made some online friends through the years. Ive gotten some good recipe ideas from various groups on here in what to eat. My local support group I don't find helpful.
B egg whites ham and cheese omelet and sharp cheddar cheese bites
L chicken salad, baby carrots and yellow pepper
D steak and cream corn
S Greek yogurt, apple and turkey sausage snack sticks
Have a good day