What's on the Menu today (Wednesday) RNYers?
on 10/26/16 6:18 pm - GTA, Ontario, Canada
I am glad that you are part of our menu group ttfan!! I am glad that you are learning and enjoying all the the advice and support!
May I take a moment and give you a piece of advice, I think you are only 2 months or just shy of 3 months post op ditch the bread, regardless if its "very thin" you don't want to introduce those kinds of carbs in your diet yet (or if ever). It will make you crave more bread and then crackers and rice and potatoes and it just goes downhill from there. Trust me I know how yummy bread/toast is, just don't do it yet! Otherwise I think your menu is great and keep up the great work! Sure hope your hubby helps you with the posting a pic and then you can get a profile pic too!
I am glad that you are part of our menu group ttfan!! I am glad that you are learning and enjoying all the the advice and support!
May I take a moment and give you a piece of advice, I think you are only 2 months or just shy of 3 months post op ditch the bread, regardless if its "very thin" you don't want to introduce those kinds of carbs in your diet yet (or if ever). It will make you crave more bread and then crackers and rice and potatoes and it just goes downhill from there. Trust me I know how yummy bread/toast is, just don't do it yet! Otherwise I think your menu is great and keep up the great work! Sure hope your hubby helps you with the posting a pic and then you can get a profile pic too!
Thanks for the advice, I knew it before I had it, but I posted it because I post every morsel I put in my mouth...lol I will get on my husband about helping me out with a picture!
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5
Quick Drive by... On my to Support Group last night and got rear ended... off to the ER at the Hospital instead of Support. Overall OK but achy, neck and shoulders of course hurt. Tons of phone calls this AM. :(
Son and family left yesterday had a great time...
QOTD: Here because I determined when I did this drastic thing it will be my Job! I need to stay focused...
1: Coffee Latte with Miralax/fairlife
2: Pork Loin
3: ??
Snacks: Smoothie TBD, Peanut butter
No exercise today- rest day
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Glad you're okay. Hope all is well and keep us posted!
RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,
on 10/26/16 11:10 am
Oh no! So sorry that happened. Hope you continue to feel better!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)