What's on your menu today (Tuesday) RNYers?
So I just read this, TODAY... and I'm positive you are already in surgery!
OMG, Woman!!!! How freaking fantastic!!!!!
You will literally be a new woman in no time!
Now, were you just trying to come up with reasons to use that entire time off that you have planned???! Will be thinking about you and your recovery! Take care of yourself, and don't push things! You have a big road in front of you, can't wait to see the results after they've healed!!!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Breakfast -1/2 toasted bagel with fat free cream cheese ( I mix it with butter buds to make it creamier tasting) homegrown scallions and 1/2 package of gravlax ( wild caught salmon preserved with dill Norweigian style)
was totally stuffed till mid afternoon.
Tea with cardamom and anise.
Late lunch ( and probably dinner/ snack too ) roasted pumpkin salad pad Thai style with low fat peanut sauce.
Recipe - peel and cut roasted pumpkin ( 3 cups) into chunks
put broiler on
start large wok with garlic ginger fat free pancetta ( smoked roasted pork eye round) or low fat chicken sausage or diced ham ( or fresh peanuts if making vegetarian version) add chicken stock 1 cup
Add approximately 4 tablespoons low fat pad Thai sauce and butter us to taste
roll squash in sauce place on roasting pan and broil,turning
while squash is cooking make peanut sauce in same pan- add one packet peanut sauce mix and two tablespoons low fat peanut butter and one cup water to remains of pad thai sauce . Add dissolved cornstarch to thicken. Take off heat
cut up one onion some colorful pepper and a head of baby iceberg or other substantial lettuce . When squash is roasted add all ingredients to warmed up peanut sauce and serve . yummy !