Good canned chili or chili recipe
I am six months out of RNY bypass surgery and I am looking for a decent chili recipe. I have tried a couple of canned brands but they are horrendous. My go-to recipe is delicious but has too many grams of sugar.
Any ideas or advice would be appreciated.
Hi plkelley
Congratulations on your surgery! WAY TO GO We did a search for you and found several threads with recipes. Here is the link:
http://www.obesityhelp.com/search/?q=chili+recipes
Here are some great chili recipes from EggFace
http://theworldaccordingtoeggface.blogspot.com/p/search.html
Let us know if you need anything else and keep it going, you will be at goal before you know it
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
I have use one like this one and modified it with more kick of chili peppers and some liquid smoke
I never cared for cooking too much before, but now enjoying making recipe changes to get up the protein and get carbs to where I want them.
Sometimes I flop, but most times, due to eating small qtys now, really enjoy kicking up spices and flavors of foods
Can you use your own recipe and just use a sugar substitute?
I woke up in between a memory and a dream...
Tom Petty
on 10/23/16 9:07 am
Great Chili is so easy to make! Get out the crock pot (6-6.5 quart). Brown a pound and a half of lean ground beef. Drain well. Add to pot. Brown a couple of medium onions with 3 chopped cloves of fresh garlic. Add to pot.
Drain and rinse beans. Add 2 cans (all 16oz cans) of kidney beans, 2 cans of black beans, 1 can of Great Northern beans, 1 can of Pinto beans. This can change according to what you like.
Add one large can (28oz) of crushed tomatoes and one large can of diced tomatoes.
Add a tablespoon of cumin and 2 tablespoons of chili powder, salt and pepper to taste
Cook for 8-10 hours. Stir occasionally.
EASY!