What's on your Sunday menu, RNYers?

QOTD:   I have that same ice cream maker.  I used to make ice cream a lot pre-surgery - haven't made it since.  I'll try doing the shakes in there when I get home - sounds great! 

I also love my immersion blender - but I use it more for pureeing soups.  Also, my grill pan.  I use it several times a week.  Chicken, fish, pork chops, steak. We have a gas stove, so using the grill pan on top of that is really the equivalent of doing something on a gas grill (alas, not a charcoal grill, though - which is way better - still have to that outside!)

17 months (almost) post op

B:  L&F Greek pumpkin yogurt with added protein powder, 1 T Kashi Crunch granola

S:  protein shake, maybe some asparagus soup 

L:  blackened mahi-mahi with cole slaw

D:  1 C chili

Morning folks! I've been on my run, breakfast was cooked, laundry started and dinner is prepped. Today I have to go find black pants and shoes for the older boy since he's shadowing at a high school and he needs to dress preppy. We got a super deal for a blazer for him of Friday. I shopped this weekend too- size 12 was my goal size so I really let loose and bought a few things. i haven't bought this much since I had to get summer clothes- so I think this all should work fine through this winter. It'll be interesting  to see where I'll be by next winter. I really don't want to go lower then 10, but when we plan God laughs. 

Qotd: i can't think of a single appliance I love. I'm still debating returning the nutribullet- I don't see myself using it often. I just told hubby to list the food processor we have on ebay I've only used it Once in two years. I like the small handheld gadgets that makes life easier. I have a ground beef masher- I won't make spaghetti without it now. Potato peeler is an awesome invention too. Hamburger patty press, bacon press. My gadget draw overfloweth!

17 months post op

weight today 192.8

m1: 2 scrambled eggs 1/2c turkey sausage crumbles 1 slice cheese

m2: 1/2 can tuna, boiled egg, 1oz cashews.

m3: roast beef, mashed potatoes for the kids, broccoli

Good morning!

QOTD: I love my appliances!  I bought an Instant Pot after reading about it cooking meat so it is not dry... but it makes too much.  I am throwing food out right and left.  Seems to work better to buy a tiny amount of deli meat than to cook a huge amount.  I have asked for a compressor-type ice cream maker for Christmas... have the Cuisinart with freezable ring which is okay but not really ;)

B:  Premier Protein vanilla with coffee and sf Torani pumpkin, 2 T cool whip

L:  2 deviled egg halves, 5 strawberries

D:  roast beef w/horseradish, 4 sicilian green olives

S:  syntrax apple in water, babybel, calcium chews x2

Totals: 616 calories, 80 protein 24 carbs 22 fat

Well let's see, I couldn't live without my coffee pot, or my food processor, or our charcoal grill...lol  Those are my absolute favorites!

Breakfast
1 Large Egg
Bacon, 1 pieces
1 oz Deli Ham, 1 oz
Lunch
chili, 1 serving(s)
Dinner
Sirloin Tip Roast, 2.1 oz cooked
Steamed Cauliflower, 0.4 cup
Snacks
QuestSalted Carmel, 1 scoop
Lite and Fit Greek Yogurt, 1 container

Totals cal 588 carbs 19 pro 80

Hi menu gang,

I did go to the church potluck and hayride last night. I didnt do good on calories yesterday.

B egg whites ham and cheese omelet and colby pepper jack cheese bites

L i had a piece of chocolate cake at church for pastor appreciation day. Cottage cheese,  baby carrots and yellow pepper

D pork loin and sliced carrots 

S Greek yogurt,  apple and turkey sausage snack sticks

Have a good day

Forgot the Qotd i use my crockpot alot and coffeemaker. 

Protein ice cream sounds great! I'll have to try that sometime.

Hope everyone had a great weekend! I'm posting super late, and wasn't able to post yesterday. It was just a good day (my sister visited and we took our sons to the pumpkin patch!) and I wasn't on the internet, bonus! Also, it was a breakthrough in my emotional post-op issues in that i had no anxiety all day! Last week and today are different, but at least i know its possible!

QOTD: Crockpot, zoodlemaker, ninja (for my protien shakes)

Today's menu is a clone of yesterday's so i'm doing them both at once:

Time since surgery: 7.5 weeks

B: Egg & Cheese

S: Protein Shake + Miralax

L: 1/2 KFC Grilled Chicken Thigh + 1/4 C KFC Green beans

S: Premiere Protien shake, 10 Cashews

D: 1.5 oz Porkchop in Cream of Chicken sauce, 1/8 c zoodles

Totals (saturday and sunday): Calories 714, Protein 89, carbs 33, fat 24

Hello! Geez, I've been checking in sooo late for the last week. Today has been busy but relaxing a bit this afternoon. Since we ended up at the beach yesterday this morning was grocery shopping before church. 

QOTD: love our vitamix 

Today's Menu: B: Oatfit oatmeal and 2 slices turkey bacon and latte. L: grilled chicken salad. S: latte and siggi yogurt. D: spaghetti squash, chicken breast and Alfredo sauce. E: 6 miles done this morning. W/V on track.

hope everyone is enjoying their day.