What's on your Menu today (PHOTO FRIDAY) RNYers?

JB you're beautiful in both!

I understand the literally mortified the first time a doctor mentioned it to me...I stopped going to him.

Love your Before and after and love that the shirts are basically the same color- reinforces the change....

Happy Photo Friday Everyone!

QOTD:  I think I am even more sensitive to overweight people and I wish I could tell everyone about WLS.  I am grateful to the person who suggested it to me!

On my walk with the dogs last evening I got to see the wild turkeys again, for the third day in a row!  This time I got pictures of them!  Here is a picture of two of them.  They are really pretty birds (with kind of ugly heads), but they have iridescent blue on their heads, bright red wattles, and colorful feathers.  I'm so lucky that I got to get so close to them!  (I have more pictures on Facebook).  Add me - Karen Helleberg.

I am still in the process of losing and I don't think my "before" and "after" pictures look that much different.    The "before" picture was taken a couple days after surgery.  The "after" picture was taken within the past couple days.

"BEFORE"

"AFTER"

 

My menu:

B:  crepe, strawberries, cream cheese, cool whip

L:  lettuce, spinach, tomato, chicken, cheese, cranberries & nuts, low cal dressing

D:  taco meat, cheese & 1/2 flour tortilla shell 

S:  Light n Fit Strawberry cheesecake Greek yogurt

S:  Watermelon

Exercise:  Walking the dogs around the subdivision

Have a FANTASTIC day everyone!  

You have lost a lot around your face and neck!! And how come your neck is so smooth? Mine looks like a haggard old lady's neck! LOL

Thanks, Pammieanne!  

Great progress! Looking good, and i love seeing the wild turkeys too!

Thank you, Achelle!  

Great pictures, I can really see a difference in your face 

Thank you Lizz!  

I agree with Pammie your face is tiny and so smooth! I have turkey neck!