What's on your Menu today (PHOTO FRIDAY) RNYers?
Looks like we are all in the "cooling trend". I think this is your first year since surgery right coming into a "Winter", well get ready for "always being cold," its hard and you will see what I mean soon unless you have experienced it already LOL I might have to ship you some good warm "Canadian Winter" gear to keep you warm this winter! LOL
Thanks for your kinds words 
Your answer really resonates with me, although I don't have kids the rest rings true for me too, thanks for that DG. And YAY on the scale moving!!! Awesome!
Great menu! Keep you the great work, I see like me you also love eggs (yummm on deviled eggs lol)
Have an awesome time at the rodeo, hope the kids have fun!
Good morning friends and happy Friday! I went to my surgeon's support group last night, what a waste of time! Never again. There were probably 30 people there, the NUT was pushing eating 1200 calories per day and all that jazz. I was one of 3 that have lost the most weight in the room. Some people were well over a year out...I was sad for them. When I said what a menu looked like for me, the NUT seemed surprised. She said: not many vegetables....no fruit? What about carbs. I simply told her that so far what I was doing was working and that I do not tolerate much fruit well d/t heart racing, etc.
QOTD: I'm more sensitive. I notice it much more than I did before. I won't approach someone, but if someone asks I will certainly tell them what a miracle RNY has been for me.
B- irish tea w/sf creamer; 1/2 c cottage cheese with 1 t blueberry preserves
L- chick fila nuggets
D- unknown, out with hubby
Totals- not sure today, but will keep cals under 700.
First pic is from Easter 2016, 2nd pic is this morning. My skirt is too big, need some more pants and skirts. Sounds like a shopping trip!
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
Look at you!! I love those boots! You were very cute in your before picture, and you're just as cute in your after picture, but now with a hint of 'hubba hubba' thrown in! You've done such a great job! I'm glad you're on this board because you help me see myself in a better place!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
You are so photogenic before and after. Great job!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Chass I can't begin to tell you how much I had pretty much the same experience with the support group at my Centre, total and complete waste of time! And I too was the only person who had lost all my weight, so sad right,
You look amazing in your after, and yes time to get some new clothes to highlight that amazing body of yours. You are a beautiful woman so your before is gorgeous too and I thrilled for your success so far, keep up the amazing work!
Cold and raining here in Maine today. But boy do we need the rain! Let it pour!
I have always been sympathetic to the MO's because I have been for so long.
Breakfast
Chopped Tomatoes, 0.13 cup
Cauliflower 0.25 cup
Cambell's Healthy Request - Tomato Soup, 0.25 cup
Homemade Hamburg - 93% Lean 2 oz
Lunch
Chili - 93/7% Lean, 4 oz
Dinner
carb quick Chicken N Dumplings, 0.5 cup
Snacks
Whey Protein Powder, 0.5 heaping scoop
Lite and Fit Greek Yogurt, 1 container
Totals cal 595 carbs 43( to high!) pro 69
High weight 335,Surgery weight 293.5,
M1- 24.5 lb,. M2 14, M3-9.5, M4- 7.5, M5- 6.5
