What's on your Menu Today (Tuesday) RNYers?

pammieanne
on 10/18/16 7:22 am - OK

RNY on 05/16/16

I never drank it! I didn't need a snack, so I just left it. I have it back on my list for today... we'll see. I've been eating more dense protein (since I'm doing so much better with that), and just not as hungry at the moment.

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Daffodilgirl
on 10/18/16 7:24 am

Being not as hungry is a great thing!! lol. If you do need it let me know. I want to know what it taste like.

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

rachelp
on 10/18/16 6:33 am

VSG on 08/01/16

My scale plays tricks on me. Maybe yours did too? Maybe you were leaning or something to throw it off.

RNY_elizabeth
on 10/18/16 7:29 am - TX

RNY on 10/06/15

Have you been pooping? That or lots of salt? Maybe get a new scale. Because f* that! No way you gained that much.

Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old

"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS

Daffodilgirl
on 10/18/16 7:30 am

I have been going normal. I really dont htink I have had any more salt than usual. I will go look up yesterdays MFP and see.

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

Dcgirl
on 10/18/16 8:08 am - DC

RNY on 12/16/13

Try changing your batteries in your scale! Mine goes wonky when it's low on juice :)

Daffodilgirl
on 10/18/16 10:10 am

I didn't even think about the batteries being low!

Surgery date March 4, 2016

S.W 309.8

C.W. 143.2

"Oh give thanks to the Lord for he is good!"

Insert Fitness
on 10/18/16 8:15 am

I know for me, depending on where I am at in my cycle, I can retain a ton of fluid. Regardless of sodium intake. It makes a huge difference on the scale for me!

Daisydoo02
on 10/19/16 5:08 am - GTA, Ontario, Canada

RNY on 11/15/13

As frustrating as it is with the scale you know realistically that you can't gain 6 pounds in one day! Your menu is so clean and on point that it must be water weight. I know this is easy for me to say, but don't sweat it, I bet you drop it all off and then some more weight in the next few days, if not already. I think our bodies do stop when they are ready and following the "rules" only helps!

What flavour of Syntrax do you use for your B shake?