What's on your Menu (Monday) today RNYers?

You are too cute CJ, I don't do classes, should I? Kidding LOL LOL

Glad it spoke to you as well 

Thank you for that Daisy. Your words have helped me more than I can express!  I don't know what I'd do without all of you!

 anytime

OMG Daisy this is just the best message ever!  I know it's for Stacy but I can't help but read it and just smile ear to ear that you have made this stressful at times ****ty process a HUGE positive!  Your optimism and kindness is off the charts, as always :)  You seriously could be a motivational speaker.  And everything you say makes sense - about realizing our strength, realizing how much more we are capable of now, realizing that it's ok to be afraid while also living life, one foot in front of the other, one day at a time.  Everyone on OH is so lucky to have you here - I know 3 years does not a vet make, but you surely are kicking ass, taking names, and helping a boatload of people every. single. day.

Love you girl!!!

You are too kind, I write what I write because I want to support the people I care about, I am far from motivational, just real and sincere (I think).  

I might need a t-shirt made up that says "Daisy - kicking ass, taking names, and helping OHers" LOL LOL

Love you right back, keep being beautiful my friend 

Monday...oh you awful, horrible thing you...you somehow manage to always sneak up on me.

I'm waiting at the doctor's office with my older twin; possible strep. Last week it was his brother that had it.

B: 1.5 cheese sticks, after my usual coffee+ yummy stuff

L: boiled egg and bacon I was planning on having for brekkie-if we EVER get out of here. Ughhhh...I swear I'm getting cobwebs over here.

S: Dannon L&F Greek key lime pie

D: Not quite sure yet...something with pork tenderloin

Haven't tried totaling food yet...headed there now.

Good luck with your other son and the strep! I hope he doesnt have it, or if he does, a speedy recovery to him!

Thank you. He does have it...but I was expecting it. My boys are twins and tend to do everything together...lol. 

Oh Audrey, so sorry to hear your twin/s have/had strep!  Ugh I just got over step, Its hell!! Poor kid, hope he feels better soon and he got some good antibiotics!

I think your menu is fantastic, and I hope you got out of the doc's office with out too many cobwebs HA HA

Hi menu gang, 

I didn't want to get up this morning.  I was up till after 2 am last night. I went to a birthday party yesterday. Not wls friendly mostly. Sloppy joes,  potato chips and cupcakes and ice cream. I ate the sloppy joes without a bun. When i went back to get more they were out of it. The cupcakes and ice cream made me crave more.

QOTD I was good for the first year then I allowed junk food in, mostly sweets. Ive come to the conclusion that i can't have it in my house unless i buy individual servings otherwise I binge eat. Also late night i want to eat more so i try to have my snack later in the evening. Now I noticed the exercise routine is getting less like exercise fatigue. 

2 years and 2 months out of surgery 

B egg whites ham and cheese omelet and string cheese 

L cottage cheese,  yellow pepper and baby carrots 

D chicken and beets

S greek yogurt,  apple and turkey sausage snack sticks. 

Have a good day