What's on your Saturday Menu, RNYers?
Amazing, so fun!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
#1 - I didn't know Trader Joe's had Shrimp tacos!
#2 I don't know why OH decides periodically my post needs a really big font
#3 Love you Maryann... you are so quick... bacon on a donut? Salty and sweet? Genius!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good Afternoon!!
Hope it's just the flu shot J.B. I use to love apple picking when my boys were little!!
I'm in a funk today, ready to crawl down anyone's throat. Please forgive me in advance if I get fresh!!
QOTD: I got nuthin'!! House full of men with blinders on!!
Time out from surgery: 5+ weeks
B: 2 coffees with SF coffeemate, grilled chicken w/ hot sauce
L: Grilled chicken w/ hot sauce
D: Home made pasta sauce w/ grnd venison, 1% cottage cheese
S: Trimino protein water, Deli thin sliced roast beef, 1 motz. string cheese
Cal: 665, Pro: 77, Carb: 12
Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199
G. Dean Roye, MD FACS
Patty
God Bless you a little over a month out and having grilled chicken with hot sauce for breakfast. I went to a chilifest/chili competition today and sampled lots of chili. Had to go to my car for antacids in the middle of it all....hahahahaha
And as far as men go... My son doesn't live with me, so when he does see me there have been dramatic changes.... and I get nuthin'. I also drive my nephew (from my ex-husband's side of the family) to church with me every Sunday. His Mother- my ex-sister-in-law saw a pic of me on FB and that I had gotten skinny... so she had to get the gossip....she called her son and yelled at him - when did Aunt Cyndy lose weight??? Now I see him EVERY week... His answer? "I don't know".....
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
LOL I've always had a cast iron stomach, I guess my pouch is the same way!! With my "men" I often want to act out the scene from Moonstruck when Cher slaps the guy upside the head and says Snap out of it!!!
Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199
G. Dean Roye, MD FACS
Patty
okay, my plan has changed and my stats went up considerably. Instead of salad with chicken for dinner, my hubby made chili with both ground beef and turkey. My calories went up over 1000. I did really well at work, no extra snacking, but I was ravenous when I got home, so I'll have to plan better to try to avoid that in the future.
My menu changes frequently after I post. I like to have a plan so I've thought about what I'm doing that day and what food I have in the house... That way if I get home ravenous- at least I've already thought about it. Chili is not the worst thing you can have... our calories and stats are not going to be the same every day. It was nice for your husband to make dinner.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets