What's on your Menu today (PHOTO FRIDAY) RNYers?
on 10/14/16 7:17 am - GTA, Ontario, Canada
Do tell Saralisa Congrats from me on her first published book review, how exciting!! Love that she is reading the HP books in Spanish!!
Good for you Karen on eating mindfully, its a great habit to get into early on, you are really establishing great habits now that will take you into your healthy years later on!
Great looking menu! Have fun with the pups this weekend, get Saralisa to snap a new pic of you and Tippy & Blossom on one of your walks this weekend! New pics for next photo Friday!
Good morning all!
Seriously, thank GOD it is Friday. I'm feeling so beat up lately by work, I seriously need the weekend. Once again the bids on our building project came in high (though only 25% over this time instead of 70% - but that's still more than a million dollars so...) - and then to add insult to injury the lowest bidder realized he had made mistakes in his bid so pulled it, then when we examined for the lowest "qualified" bidder it turned out the next lowest bid was "deficient" so the price goes up more. Oy! THEEEEEN I was informed that a space I booked in January for a huge event in December wouldn't be available to us so we have to scramble to completely rearrange the plans and since the event is only about 50 days out all the advertising is already out, etc. Oy!
And to make it even more fun, the Fella's father went to the ER yesterday! They think he has a bleeding ulcer :-\
The weekend can't fast enough.
QOTD: I'm a fast eater. I trrrry to practice mindfulness, but I am not very successful. I mostly eat by the clock - I mean when I'm doing what I'm "supposed" to be doing, that is. Damn, I'm a cautionary tale lately, y'all.
Here's a portrait of me and the fella on our wedding day courtesy of 5 year old niece - it makes me smile.
Time since surgery: 2+ years
B: coffee, coffee, coffee, breakfast sandwich
S: Chobani Flips
L: TJ's meatballs with sauce and mozz
S: PowerCrunch
D: a one pan chicken and green beans bake thingy
S: Suzie's Thins with PB and a frozen Chobani tube
TOTALS: Calories 1140, Protein 84, Carbs 95, Fat 50
V/W: started
E: ???
Is it time to go home yet?
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Right? It cracks me up!
We're doing programs for the wedding that look like a newspaper (since it's the morning, you know, have a cup of coffee, read the paper kinda thing) and I'm using the picture on it - it's too funny not to feature!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014