What's on your Menu today (PHOTO FRIDAY) RNYers?
I can't tell you how much I love these pictures! Some days I wish I would intercept an ammunition wagon on my commute home from work, I am sure JB will agree with me on that one!
And scary Panda just does not suit JB, she is more of a Hello Kitty kind of gal LOL LOL
Have you two used your spoons yet that you crafted?
And like you if I let myself I would eat every hour too!
Have a great weekend my friend!
Good morning menu gang!!! Daisy you look beautiful as always and Amy and Oliver are too cute!
We have a rodeo so that will take the whole weekend.
QOTD- I am a super fast eater. I am trying to slow way down. Somebody mentioned before me I eat too fast at home when there's chores, kids etc that need me. I always drink drink drink throughout the day and get my fluids in. But I really do struggle with how fast I eat.
Time since surgery 7 months 176.0
B- 1/2 Fried egg and 1 piece of bacon
L- 2 oz Grilled chicken breast
D- 2 oz Ribeye
S- 1 piece of bacon
I hope everyone has a fantabulous day!!
Surgery date March 4, 2016
S.W 309.8
C.W. 143.2
"Oh give thanks to the Lord for he is good!"
Thanks DG, you know the furkids are my life! Do post for us some pics of your rodeo's and your horses some time! We would all love to see it!
Slowing down is hard, especially if you have always been a fast eater, try and work on it.
Great menu, keep up the great work! Have an awesome weekend and good luck at the Rodeo!!
Love that top /jacket Daisy!
Plans for this weekend- today going to the new grocery store that opened this week- getting rotis chicken for dinner from there!
tomorrow free yoga, then sunday 5k race and family event. we are also going over to my neighbors for dinner/late lunch at 4 tomm.
Eats:
B: egg mcmuffin no mcmuffin/cashew milk/CM milk/decaf/miralax
S: maybe the other mcmuffin I got
L: P3 i brought
S: maybe the adkins PB cup
D: rotis chicken/veg
Totals under 780
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Happy Friday! Love the pics Daisy, totally brought a smile to my face.
Tomorrow afternoon/evening Em is going to a birthday party/slumber party so I think John and I will have a date night. We haven't decided exactly what we will do but it'll be nice to spend some time just the two of us. Hope you have a blast shopping!
QOTD: I do tend to eat fast, I had to really concentrate on that post surgery. I eat by the clock without a doubt! I am like you Daisy, I do stop drinking fluids 30 mins prior to eating as well. You nailed by saying it felt like a full time job! Trying to get the timing right and spacing out the vitamins seemed so daunting. Funny, now I don't have to think about it much :)
Time since surgery: 2 years, 2 months
B: SF latte, egg beaters with shredded cheese, 2 turkey sausage links
L: Bananas and cream protein shake with powdered PB2 with chocolate
S: SF latte, Fitjoy French vanilla almond bar
D: Mikey's cinnamon raisin muffin, a fried egg and carbmaster keylime yogurt
E: 45 mins stepper this morning and elliptical at lunch
V/W: On track
Totals: Cals:1073 Protein:125 Carbs:80 Fat:32
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
