Vitamins
What vitamins does everyone prefer? I have recently switched to Unjury. Do you refrain from drinking at all after taking them?
Unjury are the best available to us. Because they use no ingredients from China you can be assured you are not taking tablets made with things like wallboard compound. I have been using the vitamin patch and just got blood work. Everything looks good except Vitamin D. I will be taking OPurity Vitamin D along with my patch.
Real life begins where your comfort zone ends
I'm glad to hear the vitamin patches are working well for you! I just started using a couple of them, and I'm hoping they do well for me because I love the ease of them!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Patchmd.com
They have a 30% off for us. I think the code is obesityhelp
You just stick the patch on, and leave it for 12 hours. Easy peasy.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I bought the Opurity chewables and just hated them. I cannot even force myself to take them now. My surgeon recommended that I get the NatureMade multis and as long as the calcium is the citrate kind and not carbonate, any kind. I ordered the Bariatric Advantage chews. Expensive but kind of like a treat. Everything else is store brand.
I'm 5 weeks post op, and here's what I was advised to take:
centrum 50+ multi
bitamin B12(I'm finishing off the sublinguals, and switch to pills when they are finished)
vitamin D
calcium citrate with D3 (just picked up some citrical, I finally finished the post op liquid stuff)
i tried the celebrate wls chewables, but they made me sneeze.
once I get a bit further out, I'm planning on trying out the patch vitamins .