What's On Your Tuesday Menu, RNYers?

So we should try them together! LOL

Oh you need to try the Chocolate truffle!!!!!!! TO DIE FOR!

What do you mix it with? Jus****er, or milk??

I use the Unsweetened Almond cashew milk. It's only 25 calories for 8 oz. So freaking good!

I think you should be a day ahead.  For instance, I know not to mix the cappuccino with water...  

Almost there!

Good Morning! Glad you remembered to come back and get us started. Glad you have a decent trainee today. 

Okay, so I think I mentioned my hubby started the DDPYoga Dvd workouts. Well, I thought I would give it a whirl and let me just tell you ladies and gents that I once again am grateful for my standing desks cause MY THIGHS HURT SO BAD (I am sure it would be a comedy show to watch me get up/down from the toilet)....sorry for the tmi. 

QOTD: I am a Capricorn but it's been forever since I have read my horoscope.

Time since surgery: 2 years, 2 months

B: SF latte, egg beaters with shredded cheese, 2 turkey sausage links

L: Bananas and cream protein shake with powdered PB2 with chocolate

S: SF latte, Carbmaster blackberry yogurt, and pork rinds

D: Buddig black forest ham, fresh mozzarella cheese "smile" pack (thanks for the heads up Elizabeth!), carrots and SF pudding with cool-whip

E: 6 miles this morning and elliptical at lunch

V/W: On track

Totals: Cals:1080 Protein:125 Carbs:67 Fat:33

Have a great one!

LOL..you made me laugh out loud!

also a gemini!