What's On Your Tuesday Menu, RNYers?
on 10/12/16 5:28 am - GTA, Ontario, Canada
Thanks Stacy! Even Oliver & Amy knew I was sick and they were suffocating me with snuggles, gotta love the fur babies and how "they know"
on 10/12/16 5:29 am - GTA, Ontario, Canada
Thanks Karen! Hoping soon I will be back to full health and back to my normal routine! HUGS back at ya my friend
on 10/12/16 5:31 am - GTA, Ontario, Canada
Thanks Melissa! I knew if anyone would know what I was talking about it was you as you got this cold just before I did. Its brutal right! I am bummed I probably have two more weeks of feeling like crap but as long as I do get better is all I care about at this point. And I was giggling to myself thinking so I lost weight cuz I am sick and not eating but wait until I get my appetite back, all those pounds will come flying back on! LOL LOL
Glad you are staring to feel better my friend!!
Good morning people. I'm late to the party, but that is because I slept in wonderfully this morning. I didn't roll out of bed until after 8:30, and I believe I got nearly 10 hours of sleep last night. Work yesterday was CRAZY. Retail jobs ain't no joke, and dealing with people who are in a hurry can be trying. I still love my job, but yesterday was a little closer to a taste of reality for me, lol. I think it also had to do with the fact that I just didn't feel quite right. I had some nausea throughout the day, and I thought that maybe it was because I had a carby breakfast and I was hungry when my first break came around, so I ate my tuna lunch and a yogurt thinking it would help, but it didn't. Then I had my real lunch break where I ate a snack and hoped that the nausea would pass, but it didn't. I ate really well last night, but had some popcorn later on, but my day ended well.
I'm feeling better today. I don't work, but the kiddo is bugging me to play. I made a deal with him that if he chilled for a few minutes and let me do my internet stuff, we'd get dressed and go to the park here in a bit. It's also fall like weather here and we turned the heat on and set it to 63 degrees. It is currently 64 in my house, lol. I think I need to break out the warm clothes and socks, because I'm sitting here barefoot and my feet are freezing.
AVQOTD: I am a Taurus. But my birthday is/was on the cusp of Taurus/Aries. I have always thought that I was traditionally a taurus personality. I'm not big on astrology, so I take it all with a grain of salt. BUT, did you guys hear that they totally changed the signs and added a 13th one? If I go by that, I'm an aries, and that just doesn't seem right. Here's a link to the info.
NYMQOTD: My surgeon's office offers a support group, it's the 2nd Tuesday of every month. BUT, I had my surgery in the city, and it's a drive for me to get down there in nasty rush hour traffic to make it, so I have never gone. I did go to ONE Overeaters Anonymous group, and enjoyed it, but haven't been back. It was difficult when I was working full time, and since I left my job I just haven't gone out of my way to find one. Mostly because I have you guys here. You are my support, and my friends on facebook.
14.5 months since surgery, my weight is holding steady at 157.6 today.
B: 2 eggs with reduced sugar ketchup, 1 slice of 35 calorie bread with butter and low sugar strawberry preserves. coffee with sugar free coffeemate
L: 4oz boneless chicken on a romaine lettuce salad with Bolthouse Farms salsa ranch dressing
D: zucchini and ground beef with tomato sauce and parmesan cheese. I don't know how I'm going to prepare it all, but I'm going to eat it, so my stats should be good. I might bake it, but I also may make zoodles, but I don't think it will change the stats much either way.
S: Light and fit greek yogurt x2.
Totals:
calories 922 protein 92 carbs 54 fat 40
Here's how I feel this morning, sorry about my crazy hair!