What's on Your (photo) Friday Menu, RNYers?
I agree... the ones on the left are HAWT...so they are not going back LOL... but think the red ones work for the wedding... and ankle strap???? When the hell have I ever been able to wear an ankle strap... as in 'I have dainty ankles' ?????
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good Morning! Hope your day gets better Kristen. Hang in there 
Time since surgery: 2 years, 1 month
B: SF latte, egg beaters with shredded cheese, 2 turkey sausage links
L: Bananas and cream protein shake with powdered PB2 with chocolate
S: SF latte, Carbmaster banana cream yogurt, Buddig beef and pork rinds
D: Albacore tuna melt (avocado/melted cheese in ½ flat out), baby carrots and zucchini cake
E: 45 mins stepper
V/W: On track
Totals: Cals:1157 Protein:127 Carbs:78 Fat:40
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I'm center front, Jim is far right.
Hope things settle them selves soon for you AV
My diet got advanced yesterday, I can try every thing except raw fruits and raw, hard veggies!! Woohoo!
Time since surgery: 1 month
M1 High protein oatmeal 2 cups coffee with sf Coffee mate
M2 4oz left over broiled scallops and 2 green beans
M3 4 oz refr beans with cheddar cheese
M4 4oz braised venison steak with gravy, maybe 2 more green beans
???snack. We'll see how ^ goes
Cal 709, Protein 72, carbs 53, fat 17
*edited to add picture laptop vs phone
Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199
G. Dean Roye, MD FACS
Patty
I'm sorry about your crappy start. I hope your day gets better, AV!
I failed at adding a photo to my post so I accidently deleted my original and had to start this all over again.
I have a therapist appointment on Tuesday that I'm excited about. Hoping to get some help with this anxiety and depression, as well as my transition into this new life, and my issues with food.
I also hit the gym for the 2nd time since surgery: 15 min on the treadmill, 15 min of zumba class. Took it easy the whole way.
Time since surgery: 5 weeks, 3 days
B: Broccoli cheddar Egg cup
S: Premier Protien chocolate
L: 1.5 oz Meatloaf & .5 oz cauliflower mash
S: Isopure drink, 10 cashews
D: ?? Maybe 1.5 oz Turkey frank with .5 oz steamed brocolli/
Totals (with proposed dinner): Cals: 686, Protien: 89, Carbs: 21
RNY: 8/30/2016, Consult Wt: 263 lbs, Surgery Wt: 243 lbs, Current Wt: (3/8/17) 166 lbs, Goal Wt: 150 lbs
M1: -26 lbs, M2: -10 lbs, M3: -9 lbs, M4: -16 Lbs, M5: -12 lbs, M6: -4 lbs,
Welcome to Friday everyone! We made it this far. Outstanding!
Met with the plastic surgeon yesterday about trying to combine a tummy tuck with the bladder sling removal surgery I have coming in a few weeks. He was great. Super nice and totally willing to piggy back with the other surgeon. He is putting everything into insurance because he thinks it is actually medically necessary because where the skin hangs down will make healing a problem for the removal surgery. If insurance can approve I will be in business! Wish me luck.
QOTD 1: Christmas this year for the Guy will be what it nearly always is... new socks and underwear, work shirts, and a few random 'surprise' things (usually Hot Wheels cars, candy, weird old vinyl record, or maybe a random book.) We don't do big stuff usually and especially this year since the kids are in college and we are broke.
QOTD 2: My favorite job is being my Guy's person. The pay is crap but the benefits are amazing. :) Favorite job I do for money... what I do now. I love working with patients and my staff is epic.
Menu:
B: Pumpkin Pie Greek yogurt with grapes; L: Salami and mozzarella knot; S: Grapes and Greek yogurt; D: Out and about...going to a meeting in the city so not sure what we will do.
My puppy Nibbler trying to convince me to let her outside. She does not know there is a tarantula awaiting her!
Morning selfie-of-accountability. Smirk...no extra charge. What is my hair even doing? Geez
Run don't walk to find this magic! It is really really so good.
Have a great day everyone!
~E
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
