What's on Your (photo) Friday Menu, RNYers?
You're pretty much the cutest thing ever. 
And I feel you on the toxic work environment. Not long ago the hospital I work for was acquired by a huge NFP Catholic Health system. Since then there have been auditors monitoring every. ******g. thing. People who've worked here for 30+ years have been fired for "performance" and other crap. Everyone is on edge.
We spend more awake time at work than anywhere else in our lives. Finding a way to make work time healthy is really important. Best of luck finding a new job.
~E
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
Gorgeous pic. So jelly of all that wavy curly hair! And look at that long slim neck of yours! Good for you for not eating your stress and instead thinking it thru and analyzing. Sorry it's making you feel bad but not eating the feelings is pretty powerful. I was not so good this week on that front so I appreciate you sharing!! I can learn from this!
Sorry you are having a bad day AV.
I'm so happy for Friday- and just now finished my conference calls for the entire day!! now I can do 'actual' work. Today after work I'm running to the grocery store, we are having our neighbors over tomm afternoon for dessert that I'm making. Yes, it will NOT be bariatric friendly but I will eat some thing appropriate for me instead. i think I decided on a hot chocolate cake with melty coffee flavored ice cream on top. (and non coffee flavored for the haters). We are eating out at an irish pub beforehand so I will have i think the grilled fish and veggies. I have free yoga tomm also. speaking of, I was able to do the crow pose last night for the first time. It is when you have your head on the mat and your feet are in the air and your knees are resting on your elbows. I've been trying to get it and it finally happened last night- I couldn't stay in the pose for long but i didn't care! it is just amazing what your body can do!
sunday I don't have plans, but I need to organize this house a bit better because I'm getting a little anxiety over it.
OH- i found somersaults at my CVS yesterday? I got the chocolate ones.
yesterday's calories were 769, 82 prot, 32 carb
today i will be having- CM yogurt, CM milk, decaf coffee, miralax
L: probably eggplant lasagna /salad
d: not sure
snack: leftover chicken i think/protein pancakes/protein muffin
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
So I was visualizing the pose and had to look it up... I remember having to do that in gym class, and I only remember doing once....Go You!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
