What's on your Tuesday menu, RNY'ers?

Kakesie
on 10/4/16 10:04 am
RNY on 02/19/16

Good Morning Everyone!

My menu for today:

Breakfast:  Crepe w/ fresh peach, cream cheese, cool whip

Lunch:  Lettuce, spinach, tomato, bacon, chicken, cheese, low cal dressing

Dinner:  Hot dog & bun

Snack:  Dannon Light & Fit greek yogurt

Snack:  Moon cheese

Snack:  2 string cheese sticks

Snack:  sugar-free pudding with cool whip

(I will only eat one or two of the above snacks)

Exercise:  Walking the dogs around the subdivision.

Have a great day everyone!

~ Karen  

CathyV
on 10/4/16 5:34 pm
CathyV
on 10/4/16 5:47 pm, edited 10/4/16 10:47 am

Catwoman, congrats! You look amazing!

havent been on in a few days. I traveled with my littlest 3 kids to visit my oldest at her college for their family weekend. It went well...I carried protein shakes and tuna with me, but I managed some other meals too, which was really nice. Like I got some deli meat and cheese in the cafeteria...we went out to a Chinese buffet and I managed this sautéed seafood dish made with "krab" as well as a few bites of dark meat chicken. The only issue I had is that I forgot to bring my MiraLAX. And traveling is always very constipating to me anyway so by the time I got home I was in quite a state. Long story short, it ended with a bottle of mag citrate and a very long evening yesterday. I feel better today, but my appetite is very poor. Not nauseous. Just not hungry. 

Breakfast- 1 egg, couple bites of sweet potato (I made a breakfast skillet kind of thing for the family), coffee w/ milk

Lunch- Mediterranean tuna pouch

Dinner- haven't eaten yet, making curry chicken...not sure how much I can manage.

Snack- and I really need to get in a protein shake still.

 

 

HW- 375

SW- 358

GW- 175

MyLady Heidi
on 10/5/16 4:10 am

You look great.  In honor of National taco day I had two corned beef and cabbage tacos with zesty horseradish sauce.  I don't eat breakfast or lunch.  I didn't eat any snacks either as I have purged my house of anything to snack on.  My husband wants to lose 10lbs and getting rid of the nuts and protein bars that are easy to grab is the easiest way.

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