What's on your Tuesday menu, RNY'ers?

Sorry to jump the gun on this (although it's after midnight somewhere, right?), but I just had to post this picture.  My brother took this of me a few minutes ago, on my 16 month anniversary (my husband normally takes them on the 3rd of each month, but I'm away from home indefinitely, and hubby's not with me).

I didn't think I was one of those whose brain couldn't keep up with their weight loss.  I was wrong.  I was stunned and shocked when I saw this picture.  I almost cried.  For the first time in my life, I'M NOT FAT ANYMORE!!!  (I just wish that stupid shadow wasn't in the picture!!) 

so back to our regularly scheduled program.

someone come up with a QOTD - my brain is still too overwhelmed to think of one!

so tomorrow's food:

B:  Greek yogurt with fresh blueberries

S:  protein shake

L:  1 C cottage cheese, cherry tomatoes

D:  1 C turkey chili

I'm taking a protein bar and an individual pack of mixed nuts out to the nursing home again tomorrow in case i need a snack - will eat one or the other, not both

Exercise:  going to try to make an Aqua Zumba class at the Y in the morning (this YMCA Away program is great!  I've never actually used another Y while I'm out of town until now!)

Wow you look amazing! 

This is my first time posting here as I am just coming up on three weeks post op tomorrow.

B.  Protein shake

S.  Yogurt 1 oz

L.  Small piece of NY Sirloin 2 oz

D.  Chicken breast 2 oz

I'm still struggling with my fluid intake at about 5p oz a day, but getting there 

I Meant 50 oz a day.  I would be in big trouble with 5 oz a day lol

Welcome. Sounds like you're doing well!

Welcome to the menu posting group, post often!

Welcome!!! It will get easier to get your fluids in.  Just stick with it. 

Welcome! I joined just yesterday and i'm 5 weeks out! I came to look for a support group and all have been very welcoming. I hope I can do them justice as well. 

Sip slowly but often, and get your walks in! 

great job!

Morning everyone!

what a motivating way to kick off my morning! Thanks for sharing!

todays menu (I won't be posting crazy late today!)

B: protein shake

L: Greek yogurt

D: probably a spaghetti squash bake of some sort.

S: protein shake as needed, maybe some cheese

calories under 500 protein over 60. 

Have a great day everyone!

I don't have a QOTD.

yesterday I worked, cooked dinner (made a batch of gizzards and 3 chicken quarters in the instant pot and then made DH mashed potato and me a little salad to go with mine. Then i had free yoga and it was great. It is amazing how good that class makes me feel as well as my stress level. Just can't afford the $100 unlimited membership there so will do the free or reduced fee classes.

Yesterday's stats:727 cal, 92 prot, 40 carb

today i plan on:

B: yogurt nooatmeal/CM milk/decaf

S: gizzards/curry ketchup

L: protein pankakes

D: leftover chicken

S: not sure maybe the kind bar protein muffins