What's On Your Monday Menu, RNYers?
Good Morning! I am glad that you gave yourself a break from the stress-you needed/deserved it! I have been thinking of you guys. Love the pic too!
Time since surgery: 2 years, 1 month
B: SF latte, egg beaters with shredded cheese, 2 turkey sausage links
L: Bananas and cream protein shake with powdered PB2 with chocolate
S: SF latte, Carbmaster banana cream yogurt, Buddig ham and pork rinds
D: Albacore tuna melt (1/2 light flat out and cheddar), carrots, ¼ cup FF cottage cheese, German chocolate zucchini cake
E: 45 mins stepper this morning and elliptical at lunch
V/W: On track
Totals: Cals:1157 Protein:136 Carbs:72 Fat:38
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
AV, so sorry you have to deal with all that. Parenting is so hard sometimes. Stick to your guns and protect your baby. Looks like a great day out to help focus your mind.
My weekend feels like it was hectic but not sure I did a whole lot. Oh, I did sign up for my first 5K, going to buy some new sneakers tonight and my training program begins tomorrow. The whole family is doing it together, so it should be fun.
Time Since Surgery: 9.5 Months
B: Double Scoop Unjury Shake
S: Raisin Bran with Whole Milk
L: Leftover Chicken Stir-Fry
S:??
D: Fish
H/W 260, S/W 237, CW 140.4
Good morning and happy Monday everyone. I am sorry you are dealing with a bully AV but go get em' Tiger Mom. Hoping it all turns out well and soon.
I went on a four day camping adventure. So exhausted this morning. I was constantly on the go with hiking, swimming, and generally being on my feet. The event was small with only about 70 attendees so I really had an opportunity to work with folks one on one. That is great in many ways but also emotionally exhausting. I feel like I need four days of sleep to catch up. I was surprised at how hungry I got and how often until I realized I was burning calories like crazy and my body was just letting me know I needed fuel to keep my engine running. I packed lots of high protein low carb low fat low sugar things and so I always have something to grab on the go. Mozzarella knots, salami, pepperoni, Oatmega bars, Light & Fit Greek yogurts, and grapes were always at hand. Weighed in this morning and was at 133, exactly where I was when I left, which was awesome. I didn't want to lose while I was there. Maintenance is challenging but I am doing pretty good.
Photos in honor of my missing Photo Friday:
From this angle the photographer managed to catch me without any weird dangles of skin. No idea what I was thinking about...
Tent camping for me. Thought I was going all Diva and getting a spot in the cabin but it turned out to be super fun to really 'rough' it. There was still a full kitchen, ho****er, bathrooms, and a coffee maker two feet from my tent so....wasn't too rough.
The event photographer caught the glory of the arm skin. Uhg. But...I look like I was all kinds of excited about whatever story I was telling right?
Menu: B: Light & Fit Greek, L: Light & Fit Greek, S: Cheese stick, We got home at 1:30AM last night so I need to go to the grocery store tonight to figure out dinner.
Have a great day!
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
LOVE that first picture!! Frame worthy!
And sounds like a great weekend! You look like you're having a lot of fun in the last picture (and your arms don't look horrible!)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Awww thanks. If it was of someone else I would agree. The photographer is pretty awesome. Pictures of myself though...uhg. It is always so hard. I will try to bond with this one.
~E
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
Thank you. During the day it was pretty hot, upper 80s and sunny. I went swimming (extra skin and all) in front of people and everything. At night it was down to FREEZING COLD low 60s. I was wearing thermal leggings and wrapped up in a blanket. The weather was pretty perfect in general though.
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
Woman, you look freaking amazing. I'm loving how that dress totally matches your ink.
it also sounds like we got home at the same time last night, lol. LONG weekend. I'm glad you enjoyed yours.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
