What's On Your Monday Menu, RNYers?
OK, ya'll are going to have to clue me in on this whole foam roller thing... why would I want one, and what do you do with it, and what's the outcome?? Spill the Foam beans, please!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good morning! AV, you're absolutely doing the right thing by taking a stand. In addition to supporting your son, stopping the bullying and making the school live up to its responsibilities, you might be getting that kid some of the help he so obviously needs.
B: noatmeal
L: scrambled eggs
D: baked chicken leg
S: zuchinni, and a honeycrisp apple from the farmers' market (right from the tree)
Sunny again after several days of gloomy rain. The dogs and I will enjoy a long walk in the park.
RNY on June 23, 2014 - HW: 280, SW: 230, CW: 166, GW: 140
Good Morning Everyone!
Kristen, good for you for standing up for your son. I hope it gets resolved so that POS kid leaves the school. But I also say a prayer for the POS kid. It sounds like he comes from a terrible family and has probably been being sexually abused himself. Hopefully this intervention will get him some help as well.
My menu for today:
Breakfast: crepe w/ fresh peach, cream cheese & cool whip
Lunch: Lettuce & spinach salad w/ tomato, bacon, chicken, low cal dressing
Dinner: Homemade burrito w/ half tortilla shell
Snack: Oiko's triple zero greek yogurt
Snack: Moon cheese
Snack: 2 string cheese sticks
Snack: sugar-free pudding w/ cool whip
Exercise: Walking the dogs around the subdivision.
Have a great day everyone!
~ Karen 
