What is on your (PHOTO) Friday Menu RNYers?
Love the pic, and Go You! with the steady weight loss...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I actually did it last year too! I LOVE the Color Run! And I am one of those silly people that dances through the 'color' sections and begs for more color! hahaha!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
Good morning everyone. Thanks for starting us off Cynthia. I a sitting in the infusion chair right now, hooked up to an IV. This is to combat bone loss from a chemo maintenance drug I am on plus it gives me a couple more percentage points of keeping the cancer from coming back, so all good stuff. The bad is that it kicks my ass for 4 days, but totally worth it. I am set up to relax this weekend, and just ride it out. There will be some tv binge watching involved.
also has my 6 month check up with my Oncologist she was very happy with how well I am doing, and over the moon with my weight loss a happy Oncologist = a happy Maryann.
QOTD: I feel like I am constantly adjusting every day, based on the scale, how I am feeling, where my head is at, etc. Maintenance is a constant balancing act.
Food is up in the air today. Totally depends on how I feel today. I did have my usual egg beaters, mozzarella and bacon omelette this morning.
Picture is my gett in' an infusion outfit. Have a great day.
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
Hi menu gang,
Just my usual go to my friends house tonight and church on Sunday. I have to go to kohls to spend my kohls cash sometime this weekend.
QOTD I dont do change well but sometimes I need to change my meal plan but I like what I eat. I just need to watch the extras I might eat.
B egg white and one whole egg ham and cheese omelet and string cheese
L cottage cheese and vegetable chili
D roast beef
Ill get a iced mocha coffee before I go to my friends
S greek yogurt, turkey sausage snack sticks, and apple
Have a good day
Hey pouch pals!
I'm at my parents in South Carolina for my aunt's memorial service. OMG- the food available here- crackers, shortbread cookies, juice... basically all my vices. And we haven't even got to the memorial yet!! I've been good, on plan best I can and even went for my run today.
Time since surgery:17 months
weight:?? Will check tomorrow morning
m1: Waffle House-- cheese eggs and ham 1 slice
m2: 3 spare ribs, 2x2square cornbread
m3: I'd like a protein shake-- but didn't bring any-- dumb!!
m4: ??
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
FaygoFitQueen · 2 replies · 92 views