What's on Your Wednesday Menu, RNYers?

mschwab
on 9/28/16 8:16 am
RNY on 11/21/14

I usually have my laptop with me at meetings, so I try to sit where no one can see my screen.  That way, when things get boring, I can surf the net and people think I'm taking notes.

 Height: 5'7".  HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!  

     

supershopper
on 9/28/16 5:32 am

A few seconds before my next meeting-

My f/u with the surgeon from GB is today- leaving at noon- this afternoon and I have a million other stops to make also along the way!

I'm also starting to chicken sit for my neighbor today. she is in india on a christian mission for 2 months so it will be fun and HOPEFULLY i can get some free eggs out of it!!

QOTD: i started with the surgeon last may, we were introduced to the eating plan which looking back was more liberal than I eat now with the carbs. I looked back in MFP and was eating 1400-1600 cal with 100-140 grams of carbs today. It was mostly triscuit, flat out wraps. No white bread or anything like that or sweets other than yasso bars and yogurt. I lost 53 pounds before surgery. I started walking and riding my recumbent bike also. I lost 8 pounds on pre op- I was on it for 1 week- liquids and then clears with bowel prep the day before.

I was good on plan yesterday.777 cal, 91 prot, 40 carb

weight is up 1 pound- need to so go to the bathroom. This miralax needs to kick in stat before this appointment!!!

today I'm having

B: PB protein muffin/CM milk/miralax

L: eggplant lasagna leftovers

d: not sure since I will be running all over town, but i might just take a bar with me since i will be on the run

 

 

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

NYMom222
on 9/28/16 5:41 am
RNY on 07/23/14

First- when I saw f/u I thought the other kind of F*%#! #*U! and thought you were saying that about your surgeon...

to 'chicken sitting'

Did you know you can't go to India on a religious visa?- While being Christian is not illegal, -  have to say you are there for another reason.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

Save

Save

pammieanne
on 9/28/16 5:53 am - OK
RNY on 05/16/16

I thought the same thing about the f/u!!! 

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

supershopper
on 9/28/16 6:11 am

Yes, i think that everytime i write it, but to be very fair - My surgeon is wonderful and probably the best in the great state of GA!! maybe the southeast.

Yes, i have to go over once a day, check for the 'hiding' places for eggs, make sure they have food and water and that is about it. and make sure none have escaped.

I sure hope i get some eggs but most are not laying yet.

no i didn't know that- she had loved in india for 10 years as a missionary with her family before moving back here.

I hope she has a good trip.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

melissasue1982
on 9/28/16 6:19 am
RNY on 04/06/15

OMG You are SO CLOSE TO GOAL!!!!!!!! 

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

supershopper
on 9/28/16 6:44 am

yes totally freaking out- it is going SO SLOW- only about 5 pounds a month at the time being. so frustrating!!!

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

melissasue1982
on 9/28/16 6:57 am
RNY on 04/06/15

I was there, I get it!!  Those last pounds before goal are a pain in the ass!!

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Deanna798
on 9/28/16 5:35 am
RNY on 08/04/15

Good morning friends.  AV, I hope you have a great day.  I have 2 job interviews today, and I don't know how I'm going to handle if they offer me jobs on the spot, I kinda want to keep my options open for a little while.  I have so many applications out, and I have another interview tomorrow.  So advice from you guys, if I get a job offer today, how should I handle it?  I don't want to commit to something and then have to go back and tell them I changed my mind.  

So, being sick yesterday really did a number on my system.  I was only sick early in the day, since I think that cleared my system out, and now my scale is crazy awesome!  I honestly have lost 6lbs this week.  It's probably half water weight, but I think this goes to show me that I really need to be better with keeping my system clear.  The scale early in the week got up to 166, and this morning it said 160.2.  This is the lowest weight I've been since I can remember.  I think in 1995 I weighed 175 and it's blowing my mind.  I think this is what I needed to motivate me to straighten up and fly right.  

So, I have no plan yet.  Ive gotta run and get the boy to grandmas.  I'll udate later and check to see if anyone has advice about how to handle job offers.

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

chassibi
on 9/28/16 5:38 am

"Thank you! May I have a few days to think about it?"

Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150

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