What's on Your Wednesday Menu, RNYers?
QOTD 1: I had to do a 3-week very low cal diet. Tried to follow it but had several "last meals", including a couple of jelly donuts and some Dairy Queen cheeseburger meals. Lost 22 pounds feom the day I was accepted into the WLS program, about 8 months.
QOTD 2: I lie when necessary. I am a nanny part time to a 7-yo and an 11-yo. Have had many occasions to remind the 7-yo of what will happen if he "-----" and I fill in the blank as needed (if you cross the big road to go to your friend's house again, the police are going to come to the house and arrest you.)
QOTD 3: I hate housework, but will choose laundy over bathrooms any day. And my new goal in life is to leaf-blow my house just like Grim, who is my new hero.
B: Premier Protein shake, coffee flavored milk
L: cottage cheese with pepper
D: refried beans with a ton of hot sauce
S: Banana cream Protein shake
Totals: 561 cals 79 protein 48 carbs 8 fat
Final post of the day here, but I just have to update you all.
I pretty much KILLED that interview. The manager said that I had the highest score on the pre-screened customer service quiz that she had ever seen. She pretty much said that she wants to hire me, but has to go through the channels. I have 2 more interviews tomorrow, and I hope they both go as well. I'll likely accept the one who can fit my availability and pays the most.
I think I've decided that I'm going to stick with retail, because I don't want to sit at a desk and waste away like I did for 10+ years at my last job. I'm actually super excited.
i was a bad, bad newbie. I did not follow my pre op diet. I had my first appointment mid May. We moved in June. We went on two trips over the summer. I just couldn't even deal. I did follow the liquid pre op my surgeon puts people on a week before thoug 8 h.
1 month out...
breakfast- 2 mugs of coffee, chocolate protein shake with 8 frozen cherries
Lunch- AV's garlic and herb tuna pouch :)
Snack- caramel apple lite and fit
Dinner- I'm thinking of trying a Budding meat pack. I'm scared, lol.
i don't have totals yet.
HW- 375
SW- 358
GW- 175
Oh the Buddig meat pack was not a good fit for me ;0 but you are ahead of me. I will pray fir you ;)
LOL. I had spaghetti with meat sauce last night along with my serving of ricotta bake. Total of four (4) noodles and a few pieces of hamburger in the sauce. I was so afraid to try it... And really it did not sit well. I must have chewed every bite for two minutes before I swallowed. Family was quite amused. At least I am entertaining.