What's on Your Wednesday Menu, RNYers?

I do fajitas at Mexican restaurants, too.  I skip the rice and tortillas and whatever else they bring, and eat about a cup of the meat & vegetables.   The last Mexican place I went to didn't have fajitas, either (boo!), so I ordered a couple of tacos (they were small) and just ate the innards.

Good morning fellow menuers! Is that even a word. Oh well! I hate that we have a ton of people under the weather. There's been several parents at my kids schools claiming the flu. Uck! 

QOTD- Changes I made before surgery was no sodas. I quit them two months  before my surgery. I was self pay so I didn't have to do a meal plan or anything for my surgery. I stopped drinking with my meals. That was super hard for me and I quit sweets and chips. I bought a Fitbit and started wearing it. I only had like 1/4 mile everyday. Yea pathetic I know. 

Time since surgery 6.5 months.  Weight this morning 181.4. 

B- 1 boiled egg with 1/2 tsp mayo

S- 8oz Unsweetened Almond Cashew milk with one scoop Syntrax

L- 2 oz Grilled Chicken with A.1. Sauce 

D- 2oz HB steak with worchestire sauce 

I hope everyone has a fantabulous day and stay well!!

I've quit sodas, and chips- that was a big weakness for me.  I really have to work on drinking with meals- it only occured to me in the last couple of days that this is something I can do now.  I track sporadically.  I have a Fitit and I do terribly - my goal is a measly 5000 steps, and I usually make that. 

You're already making a commitment everyday when you come to log your food. You are doing great! Just keep it up. 

Thank you! I feel like I should be doing so much better, but I'm getting there. And I have all this time anyway.

Cloudy gloomy day here in Illinois but Lily and I got our 3 miles in before any rain came. Prayers on the way for all you sick ones out there to start feeling better. Post op 49 months and weight at 117.2. Here's the food for the day B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz burger patty 1/2 c green beans D 31/2 oz baked chicken thigh 1/2 c tomato cucumber salad S mission one chocolate chip cookie protein bar .  Have a great day everyone and make some amazing choices ! 

QOTD 1:  I didn't do a damn thing until I had to start my 3 day clear liquid pre-op diet.  In fact, the day before my husband took me to a spectacular brunch at a local inn and I indulged as if I would never eat again.  LOL

You give me hope that I will do just fine!!

I still overeat, still don't log everything, eat too fast, drink while eating....

QOTD 2:  I lied last night when my son asked me if we had any ice cream.  I didn't want it/eat it, but he didn't need it.  No shame in my (lying) game.

Good Morning! Is it just me or is this week going SLOW?!? I can't believe it's only Wednesday. You're one busy chick-a-dee these days Kristen!

Time since surgery: 2 years, 1 month

B: SF latte, egg beaters with shredded cheese, 2 turkey sausage links

L: Bananas and cream protein shake with powdered PB2 with chocolate

S: SF latte, Carbmaster yogurt, Buddig turkey and a few pork rinds

D:Albacore melt in ½ light Flat out, carrots, grapes and SF pudding in a baked wonton wrapper

E: 45 mins stationary stepper this morning and elliptical at lunch

V/W: On track

Totals: Cals:1102 Protein:133 Carbs:84 Fat:28

Have a great one!