What's On Your Tuesday Menu, RNYers?

You'll do great tonight!! Good luck.

I've been the guest speaker at several pre-op classes at my clinic.   I hope they keep asking me because I enjoy doing it, and I think knowing I'm doing these will help keep me on track.

Blah day for me, still tired. 

QOTD: I don't remember too many dreams except for ones where my little car that I used to drive get smushed by a Mack truck. I totally get that this dreams happens when I am overwhelmed, but luckily my anxiety pills have been keeping it away as of late.

Time since surgery: 9 Months

B: Double Scoop Unjury Shake

S: Cheese and grapes

L: Creamy Pesto Chicken and tomatoes, I make have a few pieces of tortellini cause it sounds so yummy but mostly just the chicken

S: ???

D: Chicken Stir-Fry

Morning folks!

I keep losing weight even though I am not really wanting to.  Down a few more pounds to 133.  Still not going to change anything, just wait for my body to level out but I am really feeling like I am a body double for Skeletor right now. Body image wise it is not doing me any favors.  Weird right??? Like that would EVER have been a thing I might think or feel? "I feel too thin, it is yucky" as if! LOL I am grateful everyday, even when I am struggling with this crazy looking new body, for my surgery.

QOTD: I rarely remember my dreams but when I do they are always nightmares.  I hate nightmares.  The last one I remember was a "it is the end of the world and everything is trying to attack us and I can't get all of my kids to stay in the same room so I can protect them" dream.  I have these fairly often.  I know it is because they are all growing up and moving out and I fret for them.

Menu: B: Light & Fit Greek Blueberry, L: Salami and mozzarella knot, D: taco meat, salsa, lettuce, and avocado slices; S: Dewlicious melon

The last nightmare I had a young person in my family died. It was way too vivid....

That is terrible. I've had that sort of dream too.  I wake up feeling terrified and for weeks I will be checking on the person from the dream. No fun.

~E

Good late morning menu crew! So last night I made fake bake Mac and cheese but used cauliflower instead. It was delish!! 

QOTD- I rarely remember my dreams. The only one I remember is from when I was a little girl and this man in a little white car stole me. I hope I never dream that again!!! 

Time since surgery 6.5 months 

B- Unsweetened Almond Cashew Milk with a scoop of Syntrax

S- 1/2 boiled egg with 1/2 tsp mayo 

L- 2 oz Grilled Chicken 

S- 2 oz Hamburger Steak 

I hope everyone has a fantabulous day!! 

Tell me more of this fake bake "mac" and cheese...

It is amazing!! You take a bag of frozen cauliflower and cook in high in the microwave for 7 minutes. After it's cooked take a hamburger masher and mash the florets into smaller noodle sizes. Take 2 tsp of unsweetened Almond milk, 1 tsp of butter, salt and pepper, and as much cheese as your family likes. Mix it all together. Cook on High another 2 minutes. That's it. So good.  

That's sounds so Delicious! I bet hubby would even like it!