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What's On Your Tuesday Menu, RNYers?

Kakesie
on 9/27/16 8:15 am

RNY on 02/19/16

Thanks, Kristen!

cheapskate
on 9/27/16 8:18 am

RNY on 03/30/15

I make chicken salad with canned chicken and plain Greek yogurt. The yogurt really ups the protein.

Kakesie
on 9/27/16 8:20 am

RNY on 02/19/16

Oh, that's a great idea! Thanks!

AngryViking
on 9/27/16 8:33 am

RNY on 07/17/14

It's how I make my Buffalo chicken salad. Great minds, and all. LOL

Insert Fitness
on 9/27/16 11:18 am

I'd been meaning to ask about that! I often see people talking about buffalo chicken salad! I wondered if it was green salad with chunks of buffalo chicken, or mushy chicken salad with hot sauce!

pammieanne
on 9/27/16 1:22 pm - OK

RNY on 05/16/16

I need to know more about this chicken buffalo salad too! LOL

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

peachpie
on 9/27/16 10:35 am - Philadelphia, PA

RNY on 04/28/15

Not sure if you have trader joes near you, but their frozen grilled chicken strip are awesome!

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Kakesie
on 9/27/16 10:56 am

RNY on 02/19/16

Thanks, Peach! Unfortunately, no Trader Joe's nearby. I live in the middle of nowhere.

NYMom222
on 9/27/16 12:41 pm

RNY on 07/23/14

High protein is important- keep that hair!

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Insert Fitness
on 9/27/16 6:20 am

Morning all!

qotd: weirdly enough I don't remember any dreams last night. I am usually a vivid dreamer. Mostly they involve alien invasions, or end of the world scenarios I need to get my loved ones and escape from hahaha not so much nightmares as action movies! Or running from wolves. Less fun.

i have to say I'm feeling about 90% better. Talk about lessons learned....never expected that discomfort to last so long! I'll stick with another day or two of liquids and start again.

menu: protein shakes and soups.

hope everyone has a great day!