What's On Your Tuesday Menu, RNYers?
Quick post- crazy day @ work:
time since surgery: 17 months tomorrow!
Weight today 196.6 (boo!)
M1: 4 turkey sausage links, 1 slice corn bread
M2: 6 PB crackers, (I wasn't feeling my yogurt today)
M3: 6oz chili
M4: Roast chicken with broccoli &
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
QOTD: I don't remember many of my dreams, but last night I had one with a Bengal kitten in it. I found the kitten and was wanting to take him home, I think.. (leave it to me to dream about cats!)
B: it was a super early morning for me, so I had a cup of chocolate Fairlife milk with Miralax (could not imagine stomaching food at that hour....)
S: coffee with half & half
later B: pumpkin Greek yogurt with added protein powder and 2 T oats
L: cherry tomatoes, Moroccan chicken thigh & chickpea tagine
D: I'm thinking Caprese salad (while I still have decent tomatoes...)
I'll probably add a protein bar or shake in there somewhere because I'll probably be low...
Hi menu gang,
Its cold here today in Michigan. I had to wear a coat on my walk.
QOTD I dreamt last night but all I can remember I was running from something. I was really tired this morning and have dark circles under my eyes.
B egg whites ham and cheese omelet and string cheese
L cottage cheese and turkey deli meat
D roast beef, asparagus, 1/2 sweet potato
S greek yogurt, turkey sausage snack sticks, and apple
Have a good day