What's On Your Monday Menu, RNYers?
So glad you are back! Was worried about you... again- glad you are back, and that you are taking care of yourself! 
Going to the city today to exchange my awesome jeans I bought when I was with JB, Grim, and Maryann. I tried on one pair, but then wanted a different/smaller size. The ones she handed me and I bought were mismarked on the outside. Tag said one size, and tag inside jean said another. They weren't cheap- and just afraid once swelling goes down from surgery they will be too big..... So off I go on an adventure- plan to stop by my girlfriend's on way home-she lives much closer to the city and I don't get to see her too often. She lives literally around the corner from where they are having the debate tonight so she is not sure I'll make it in- hahahaha ... we will see...
1: Coffee latte- fairlife milk, miralax
2: salmon'lox and eggs
Food for trip to city/friend's: premier protein, baggie of steak, kirkland protein bar
Dinner? - If I am home - flounder
Ex: 21-day-fix
Weight this AM- 165 back to my maintenance goal after a week of being all over the map. Yay!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Glad you are back. You are right Adulting is just not fun.
I had a terrible weekend and thank god Hubby is getting home tonight from his five day golf trip because I'm about to lose my mind. Toddler fell and busted her face Sat. night and We spent the night in the ER in another state it was terrible. I'm so glad this weekend is over she seems fine but I'm a wreck and seriously need some sleep.
Work should be a blast today, it looks slow and I'm exhausted, I think I'll run some errands at lunch so I can get moving a bit.
Time Since Surgery: 9 Months
B: Double Scoop Unjury Shake
S: ??? Getting ready to run downstairs and get something
L: Will eat out while running errands. Maybe Potbelly's Market Salad, I kind of love it
D: Leftover Steak Fajitas
S: Will be a late night running the kids around to activities again so probably will have some cheese and crackers or chicken nuggets from Chick-Fil-A if we head there after gymnastics
H/W 260, S/W 237, CW 140.4
I'm so glad you're back! I was getting ready to use my private detective skills to track you down and ask what was up!!
16 months out
B: the other half of the huevos rancheros I had over the weekend (minus the tortilla) (so one fried egg, 1/2 oz cheese, 1 T refried beans, salsa)
S: coffee with half & half, double protein shake
L: 1 C cottage cheese, cherry tomatoes
D: Moroccan chicken thigh & chickpea tagine
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
Good Morning! I missed you and glad that you are back. Adulting is hard 
hope you're feeling better.
QOTD: Same ole same ole for me, nothing new and exciting.
Time since surgery: 2 years, 1 month
B: SF latte, egg beaters with shredded cheese, 2 turkey sausage links
L: Bananas and cream protein shake with powdered PB2 with chocolate
S: SF latte, Carbmaster yogurt with 1 TBS chia seeds, and pork rinds
D: Grilled steak, carrots, green grapes and SF pudding in a baked wonton wrapper
E: 45 mins stationary stepper this morning and elliptical at lunch
V/W: On track
Totals: Cals:1117 Protein:129 Carbs:76 Fat:32
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
