What's On Your Monday Menu, RNYers?
Welcome back AV!! You were missed.
QOTD I was suffering from depression a few days. I rearrange my bedroom around the other day.
B egg whites ham and cheese omelet and string cheese
L cottage cheese and turkey deli meat
D hamburger and some kind of veggie
S greek yogurt, turkey sausage snack sticks, and apple
Have a good day
Yay AV! Glad to see your bright, smiling face around these parts. Daisy did an awesome job filling in for you, but we were worried and are glad to see you are okay.
I had a great weekend. Very busy, but I did manage to do some tv binge watching. I bought an Amazon Fire Stick (thanks Tanya), and it is awesome. I streamed Transparency, and am almost through the first season. It is a fantastic show.
I made a batch of ghee yesterday, and finally managed to make some passion fruit scented sugar scrub. It turned out really well.
This morning I have a Dr.'s appointment to recapture my youth. Then it is a busy day at work. It is a four day work week for me. I am taking Friday off for an infusion. They are super hard on me, but hoping recovery only takes the weekend and does not spill into next week. Next week I'm going to Palm Springs and Desert Trip, so I need to be 100% for that. I'm sure it will be fine.
Time Since Surgery: 22 months
B: Egg Beaters, mushroom, mozzarella and bacon omelette
S: Yoplait 100 Greek Yogurt
L: Portobello Pizza
S: Chicken Thigh
D: Chicken breast and green beans
Totals: Calories 758, Carbs 37 and Protein 91
have a great Monday everyone!
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
I made a batch of ghee yesterday, and finally managed to make some passion fruit scented sugar scrub. It turned out really well.
I think autocorrect mangled this sentence. I don't recognize most of the words.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Welcome back AV! We really did fret a bit. It is kinda awesome to know you are loved and totally missed.
QOTD: Not much happening with me. Was a busy work week and that kept me rushing. I did get my wedding ring resized, picked it up Sat. Spent some time with one college kiddo and going to have coffee and shoe shopping with the other one today after work.
Menu:
B: Light & Fit Greek with 1 cup grapes, L: Mozzarella knot with 2 oz sliced hard salami; D: Not sure...likely out with the kiddo so some sort of protein, S: Brought an extra Light and Fit Greek
Have a great day everybody!
~Elizabeth
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
Explain this mozzeralla knot...is the salami inside the knot? Does it involve melting said mozzarella??
Sounds yummy! (but maybe that's because I keep thinking of those bread knots made out of amazing bread and tons of melted butte?!)
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
I bought the salami and the little knot thingys at Costco. I just break apart pieces of the cheese and wrap a salami slice around it and nom nom nom. You could heat it I suppose but that is like cooking or something. LOL I love these little knots and they weren't pricey at all. It has been a really nice change from the standard (for me) cheese stick. After all...it smiles at me!
http://www.belgioioso.com/Products/Fresh-Mozzarella
~E
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS
I felt naked without it...but lots of lovely gentlemen did hold doors for me and ask me how my day was going. LOL
Consultation weight: 265, Surgery date: 10/6/15, Goal: 150, Current weight: 129; 5'5, 46 years old
"I am basically food's creepy ex-girlfriend. I know we can't be together anymore but I just want to spend time hanging out" ~me, about why I love cooking so much post WLS