Whats on your Menu today (Thursday) RNYers?
on 9/22/16 5:45 am - GTA, Ontario, Canada
I totally get what you are saying Grim. I see this being much more of a woman thing than a man thing. Woman are so driven by emotion so there is that whole part of it.
I can see how "you" have not changed, but how the world around you has changed. That makes total sense to me. Just being active alone is a massive change, being able to walk up and down stairs to do laundry, walk around all day holding your girlfriends purse in NYC (LOL) those are for sure big changes.
I am glad you life is far far different, and for the better! Keep up the great work!
Good morning to all. Look at me posting early. I am still on East Coast time, and haven't been able to sleep past 4:00 am since I got home. It won't last, but I am actually sort of enjoying it. I have always wanted to be a morning person.
Ugh on Jury Duty. Let's hope Arun is officially let off the hook soon. I was called a couple of months ago, and dismissed after about 3 hours of sitting in a room because all of the Judges were at a conference and there were no trials. What? It took them 3 hours to figure that out? I did feel like I was let out of school early when they dismissed us all.
Love your mantra for the day. I know I always tell newbies to enjoy the ride, but I really mean it. So many wonderful things happen each day as the weight comes off. It is worth paying attention to and enjoying those things a long the way instead of only focusing on getting to goal.
QOTD: I don't think that losing weight has changed me. I was like I am today, only fat. I do think what is different is that I am less aware of myself in the world. What I mean by that is that is that I don't worry about if I will fit in chairs, booths, through turnstiles, on public transportation, etc. I don't automatically scan the room to see if I am the fattest one in it. I don't look at stairs and dread going up them. I don't think about how long the walk is somewhere. I just DO stuff and go about my day without stress about my size. It's remarkable when I think about it.
Weight: 137
Time Since Surgery:
B: Egg Beaters, mozzarella, mushroom and bacon omelette
S: Yoplait 100 Yogurt - Tropical Fruit
L: 4 oz. chicken thigh and green beans
S: Deli roast beef, baby bel Gouda cheese
D: Spaghetti squash shrimp scampi
i haven't added up the stats on this yet, but they should be around 800 calories and 90 protein.
Have a great day!
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
Your question of the day answer is awesome!! And I didn't even realize that I have the same thing going on. Although, for some reason, I still REALLY worry about breaking chairs! It was always a huge fear of mine when SMO, and I would NOT sit at other people's houses!
on 9/22/16 6:19 am - GTA, Ontario, Canada
Time changes and Jet Lag are the worst! But being a morning person is awesome!
I love your answer! That is so true and I agree with everything you wrote 100% on the "less aware." Before it was a series of internal questions of all of what you said (like fitting in chairs, turnstiles) and now I don't even think about it either, it just happens. Its really quite wonderful!!!
I so agree with your answer... the mental dialogue is so different. When I went on that hike in DC recently it was such a NSV for me. Spontaneously going to the hotel, throwing a pair of sneakers on and going hiking, Hiking!! What...who is this person?? and enjoyed every minute of it.... No mental calculations of, can i make it??
Oh God, and yes- plastic lawn furniture....
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I still subconsciously worry about all those things. I still find myself turning sideways at turnstiles, since I'm convinced my hips won't make it through. Also, whether I'll fit in chairs is a constant for me. I went to a concert on Tuesday night and was worried that I wouldn't fit or that I'd crowd the person next to me . . . It was a huge concern as I was walking to my seat and saw a bigger guy in the seat next to mine. Two big people sitting side by side was something I would go out of my way to avoid if possible. Sad that after 2 years and at 125 lbs this is still a concern.