Completely Overwhelmed by Vitamins and medicines

CJ On Orcas
on 9/21/16 9:35 am
RNY on 09/09/16

LOL.  I have absolutely no bruising.  Amazing since every single injection makes me feel like it is spreading throughout my entire belly, burning its way along.  They are just terrible. I am on day 13, so halfway through.  Every day I think, well they won't know if I skip just this one... And then I remember the shots are keeping me from dropping dead. 

Karen9849
on 9/21/16 4:17 am

In the hospital I was getting 3 shots a day of blood thinners.  Right in the back of my arms,  in the muscle, ouch.  Hated those

RNY 9/14/16  - Start Weight 192, Goal Weight 125

Karen9849
on 9/20/16 9:05 pm

Thanks great tips.  Your B12 is only every other?

RNY 9/14/16  - Start Weight 192, Goal Weight 125

Insert Fitness
on 9/21/16 3:23 am

Yeah, I asked that question too. Apparently so, she said they will check my blood work again at 6 weeks and see.

supershopper
on 9/20/16 8:02 pm

the bariatric advantage made me a little ill at first to be honest with the sugar alcohols. made me pass gas.

i initially took 2 flintstones per serving 3 times a day and calcium 2x a day 2 hours apart.

i would say put your phone on alarms to not forget- i'm 9 months out now and remember to take them during the day.

 

 

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Karen9849
on 9/20/16 9:07 pm

Good idea, it's certainly an adjustment 

RNY 9/14/16  - Start Weight 192, Goal Weight 125

catwoman7
on 9/20/16 8:46 pm
RNY on 06/03/15

it gets way easier once you've done it for awhile.  I really don't even have to think about it anymore - I'm on auto-pilot!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Karen9849
on 9/20/16 9:08 pm

I guess I just need to jump in and do it.  Thank you everyone 

RNY 9/14/16  - Start Weight 192, Goal Weight 125

selhard
on 9/21/16 12:59 am - MN
RNY on 11/26/12

Post charts, make a purse-size supplement requirement guide to refer to, set alarms, follow the supplement guide given to you, obtain approval from your medical team before changing anything, and know the overwhelming feeling will subside once you have a routine going.  I have never heard of anyone dumping on their supplements. My regiment runs smoothly by having a designated 18" wide x 36" high cabinet next to my bed completely filled with lifelong needs; everything from literature, all supplements, pain meds, probiotics, to water bottles.  You'll get the hang of it, Karen.

Karen9849
on 9/21/16 4:21 am

Thank you.  I knew it would be an adjustment, but my counters are covered with meds and I m still in pain so that's not happy.  I just need to get organized and get on with it.

Thank you for your response 

RNY 9/14/16  - Start Weight 192, Goal Weight 125

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