What is on your Tuesday Menu RNYers?
Good to see you can eat some foods. Knowing that you were close to goal when you had the revision- made me bit worried.
I can't eat most grains... I used to could quinoa...a few years back... ugh... o well...
I had and still have days that the pouch get super pissy. And I refuse to eat crackers. peanuts have more calories - I had to find things that would work for nausea ....and food boredom.. For me peanuts work as well as crackers for nausea - without the RH later and cravings... and the pickles also help with some digestion...and allow for some changes.
Some devil invented those Nut-thins almond crackers.."Blue Diamond Nut Thins crackers.." *******s... they have a lot of flavors...
They don't bother my pouch... and i can eat a whole box instead of dinner... can't have them in the house... one box - 100 gr of carbs...
don't try them...
i.e. Blue Diamond Sea Salt Nut Thins Crackers
INGREDIENTS
rice flour, almonds, potato starch, expeller pressed safflower oil, sea salt, natural almond flavor, natural butter flavor.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
No. I'll definitely stay away from those! I'm sad about quinoa, but will give it another try in a month or so. I'm hoping as time goes by things will settle down. It's just such a change from my VSG which didn't give me ANY problems. Thank you so much for all of your suggestions! It's so helpful to exchange ideas with people who understand my dilemma and understand that my system is a bit different from a new post op. I'm so close to goal at this point (3 lbs). It's just a bit draining trying to figure out what to eat!
Good afternoon. In a training all day today so just read through this.
Qotd: I think shrimp ****tail currently. It just ticks off all the boxes at this point. And it's easy.
B- tea w/SF creamer, triple zero yogurt
L- 3 oz deli ham and mustard
D- turkey meatloaf
S- shrimp with ****tail sauce
cals are under 700, protein is around 80. I don't know how ya'll get it higher!
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
I have had a busy few days! Yesterday and today I had plastic surgery consults. I feel better now about where I am weight wise, and both agree on what procedures would be best for me. Now to digest the money part....which is obviously the hard part! ugh
QOTD: HHHMMM favorite food. Is it weird that I dont think I have one?? I mean before surgery I could have listed like eleventybillion FAVORITE foods. But, since expanding my carbs a bit, I do enjoy a nice hard apple with almond butter, or a banana.
So due to weirdness and traveling etc, my menu is weird and pretty meh
17+ months since surgery
M1: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M2: Dannon L&F Greek yogurt, 10g chia seeds, 15g slivered almonds
M3: Country style spareribs with homemade Chinese Five spice BBQ sauce, homemade light cole slaw
M4: Same as meal 1 (after the gym)
I need some more protein in there....and whatnot, so no totals
Awsome news regarding the plastics consults..exciting!
I ahd a great weekend in your beautiful state, loved the bank of NH pavilion!
I read that like 5 times and kept coming up with... "a nice hard apple cider with almond butter..." and I kept thinking she puts almond butter in her beer???!
Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)
RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs
You never told us how your birthday was Sunday. So, how was your birthday?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Well Sunday morning at 1am I got to bring my 3 year old to the emergency room since he has been puking non stop from Saturday morning on. Then started throwing up blood. Yeah...awesome. So my birthday was spent laying around with the sick child, and I also had a nasty cold myself.
Mt parent's brought over my favorite chinese food, and my mom made apple pie. They both made me so sick with the slimes that the rest of the day I felt horrible.
Soooooo uumm it was a typical crappy Birthday for me!! LOL
Sorry Melissa. You should have had a better birthday.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.