What is on your Tuesday Menu RNYers?

Insert Fitness
on 9/20/16 9:13 am

No, I've been meaning to! I'll pick some up and give it a go! Thanks for the reminder!

Nicole K.
on 9/20/16 8:43 am - Santa Monica, CA
RNY on 02/12/16

Good morning!  I'm at work plugging away, my Aunt flies in from Dallas today to help me deal with the REAL breakup aftermath.  She was the one that drove me to the hospital to have surgery, so this should be interesting.  It's so weird, I still see that same fat girl, but everyone assures me she is long gone.  I womaned up and got the nerve to enter my ex's man cave (that's where my big TV is) so I could move it to the living room for my Aunt.  I never watch TV.  I KNOW he must have been panicked like crazy after he kicked the door in, because next to his video game playing chair was his favoritest gift I ever gave him, a beautiful Citizen Eco Drive watch.  I know he didn't leave it on purpose because he took all of the other watches I gave him.  It took EVERYTHING in me not to text him a picture and say "forget something?"...but I didn't.  I just cried and went to bed.  

A friend of mine wants me to go to Vegas with him in 2 weeks, and I'm VERY tempted, but he's throwing around the "relationship" word and I'm just not there yet.  I honestly don't know if I'll ever be there again.  I hurt all of the time and the thought of opening myself up for this kind of pain...uh, no.  

B: I have an apple in front of me I haven't eaten

L: steak and broccoli

D: I'm taking my Aunt out to the casino with the rest of the blue haireds.

Favorite food: grilled chicken breast is my food of the moment.

 

Nicole 

RNY on 2/12/2016 with Dr. Kent Sasse

First consultation weight: 309  Goal weight: 150

 

supershopper
on 9/20/16 9:03 am

DISLIKE- it will get easier- day by day... I've never had to go through all the challenges you have faced, but you are strong and can do this.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

pammieanne
on 9/20/16 9:14 am - OK
RNY on 05/16/16

Perhaps you can pawn that big old watch and get yourself something special... when you're ready.

Tell friend that you need FRIENDS right now, Vegas would be spectacular if you had your own room  You can't get too involved just yet... gotta at least wait for those tears to dry up! 

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

Nicole K.
on 9/20/16 9:49 am - Santa Monica, CA
RNY on 02/12/16

I agree.  He's so...needy.  I don't know, maybe I'm just a jaded ass now. LOL

Nicole 

RNY on 2/12/2016 with Dr. Kent Sasse

First consultation weight: 309  Goal weight: 150

 

pammieanne
on 9/20/16 10:52 am - OK
RNY on 05/16/16

You don't need 'needy'... actually, as nice as he is right now (and perhaps forever) NEEDY is NO BUENO! In the beginning that's a red flag you're supposed to avoid...

I'm sure you can find an article in Cosmo to back up my theory 

Height 5'5" HW 260 SW 251 CW 141.6 (2/27/18)

RNY 5-16-16 Pre-Op 9lbs, M1-18.5lbs, M2-18.1lbs, M3-14.8lbs, M4-10.4lbs, M5-9.2lbs, M6-7lbs, M7-6.2lbs, M8-8.8lbs,M9-7.8lbs, M10-1 lb, M11-.6lbs, M12-4.4lbs

H.A.L.A B.
on 9/20/16 3:37 pm

listen to your gut - if u=he is needy and pushy - means he does not respect your need for some space.  if he can't respect your wishes now - he will not respect your wishes in the future...  He wants what he wants...  you had one of those... 

but - rebound is good.. as long as you know it is a rebound and he does also... 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Emiepie
on 9/20/16 3:12 pm
RNY on 08/11/14

One step at a time.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

stacyrg
on 9/20/16 8:44 am
VSG on 05/12/14

Good morning.  AV-I hope you're ok and that you come back to us soon!  Yesterday was a crazy food day.  I got SOOOO busy at work that in the 3:00 hour I finally realized that all I'd eaten was about 1.8 oz of turkey.  I hadn't even had a sip of my double bonus star latte.  Once I got home, I put skirt steak on the grill, got distracted and it ended up way overcooked.  There was no way my tummy was ever going to be happy with it.  So, I ended up with a grand total of 4 oz of meat part of a hard boiled egg and a handful of almonds.  So very nutritious. Here's to a better day.  

CQOTD: Nothing.  My Frankenstomach is rebelling and the only thing it likes is meat (Grim would be BFFs with my pouch).  But not all meats.  I've been craving bacon, but it is a no go.  I'm following this closely for ideas.

My plan:

B: 1.8 oz roast beef, 1 oz turkey

L: either 2.7 oz sliced turkey or a chicken breast from pollo loco

D: ???  I'm going to the Greek Theater tonight to see Mumford and Sons.  I probably won't be able to leave work early enough to get dinner before getting to the Greek, so I'll have to depend on what's available there.  I think they have a stand that sells soft tacos and they usually have vendors cooking outside.  I'll make the best choice I can under the cir****tances

S: almonds

Well, looking at it, today doesn't look any better than yesterday . . . sigh.

No totals given that everything is up in the air, but looking at it, protein will be around 80 and carbs should be relatively low

        

Daisydoo02
on 9/20/16 9:53 am - GTA, Ontario, Canada
RNY on 11/15/13

that is the worst when you get so friggin busy at work you forget or dont have time to eat, I have those days too many times!

sorry Frankenstomach is a rebel (Love that by the way)!   See my other post about Bacon...

If your pouch loves meat, why not do lots of deli meats, get them sliced thick and have roast beef with mustard, turkey with a sugar free jam, chicken with bbq sauce.  Can you eat hummus?  Eat it with bell pepper strips instead of crackers or cucumbers if you can tolerate them.  Have you tried shrimp yet?  So good and so high in protein!

I LOVE Mumford & Sons, I put their song "Renegade" on repeat on my phone when I am working out, I can't get enough of it!!! Enjoy the concert!!  Soft taco's sounds amazing, I love tacos!

Daisy 5'5" HW: 290 SW: 254 CW: 120

Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair

Sept 7, 2023: three +1 hernia's repaired in bowel

10+ years post op, living & loving life!

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