Water Breakthrough

CJ On Orcas
on 9/18/16 5:31 pm

RNY on 09/09/16

On the goal of trying to get my 64 ounces of water in a day and mostly failing, I finally tried something else that worked beautifully! I bought some of that Diet Cranberry Drink that has 5 calories a cup. I don't like fake things, and usually stay away from them. But I filled up my pint mason jar with ice and then poured the fake cranberry drink in, then add water when it gets low. I am easily getting in five of these! More than the minimum! Yay!

peachpie
on 9/18/16 5:59 pm - Philadelphia, PA

RNY on 04/28/15

I like the diet cran-grape.

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

H.A.L.A B.
on 9/18/16 6:14 pm, edited 9/18/16 11:59 am

RNY on 05/14/08

Try fruit infused water - I use strawberies....I use 1 cup of berries for 32 oz of water- 3 times...then I eat the berries with my yogurt or add to my shake.

Also love an orange infused water.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

Karen9849
on 9/19/16 12:37 am

Glad you found something that works. I will have to look for that. I bought a ton of crystal light, in the hospital I can't stand it.

RNY 9/14/16 - Start Weight 192, Goal Weight 125

Patty R.
on 9/19/16 4:16 am - Harrisville, RI

RNY on 09/08/16

I've been using Trimino protein water and Crystal lite (store brand) peach tea. I keep a 64 Oz container of peach tea by my side all day.

The Trimino adds 7 gm protein per 16 Oz Extra bonus of protein with fluids I need anyway

Lap-Band 2007 out 2013 RnY 2016 Age 64 5'6" HW 294 SW 284 LW 214 CW 235.2 goal 199

G. Dean Roye, MD FACS

Patty

CJ On Orcas
on 9/19/16 9:14 am

RNY on 09/09/16

Isn't it amazing how something that tasted great before surgery you can't stand after surgery? I was drinking the vanilla premier protein shakes before, absolutely cannot tolerate themm now. And water! I have to choke it down. Going to look for the Trimino that Pat suggests... Could use the extra protein.

I had some Trader Joe turkey chili the other day that was great. But when I had it yesterday I almost could not fini**** and now even the smell is making me sick. Things change on a dime!