What's on your Saturday menu, RNY'ers?
Hi,
My dad just brought me two pork loins so I cut them up into chunks and put in the freezer.
QOTD dont have any pets, I wish I could.
B egg whites ham and cheese omelet and string cheese
L cottage cheese and turkey deli meat
D sirloin pork chops and peas
S greek yogurt, turkey sausage snack sticks, and apple
Have a good day
Good morning! Thanks for starting the party. I've had a busy morning already. Did my normal 6 miles at the gym and Em wanted to compete her virtual 5k she is registered for so we went to one of the trails and got it done.
Tonight we are heading to a Mexican league exhibition series baseball game (Mexicali vs. Hermosillo) so that should be fun.
Menu: breakfast :latte and shake lunch: tuna packet, carrots and SF jello snack: latte, carbmaster yogurt and pork rinds dinner: TBD
ETA QOTD: Ruppert, Twinkie and Sheldon
Hope everyone has a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I am still on pureed, but thought I would try this out and stop being a watcher...
B: Dannon Fit & Light Greek Toadted Coconut
L: refried beans and reduced fat cheese
D: TJs turkey chili and reduced fat cheese
S: Pure Protein Banana Creme shake
S: maybe a protein smoothie or chicken protein powder soup
QOTD: I have a mini dachshund, Lucy, who is the dog love of my life
Welcome glad you jumped in...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I finished my 5K in 53:40!! I was dying! Lol but I finished.
QOTD: I have two dogs a beagle mix named Duke and a Chiweenie named Bacon. Bacon recently had puppies so we have three temporary guests we call Pancake, Peaches and Jet. We also have a Greyhound who went to the rainbow bridge last year his name was Chili. I don't know what it is with naming our pets after food lol.
on to the menu!
B: 1/2 of a peach and a premier protein. (Wanted to keep my blood sugar stable through my run)
L: 2 del taco chicken tacos no tortilla in a bowl. (So yummy)
D: BBQ burgers and dogs
S: l&f yogurt string cheese or beef jerky
I don't know my totals but I will update at the end of the day! Have a blessed Saturday!!
RNY 12-4-15
HW 316
Consult Weight 308 8/15/15
Surgery Weight 289 12/4/15
Current Weight 220 9/10/16
